The simplest and quickest way: just slice fresh ginseng, take it directly, chew it for a while and swallow it. This way of eating can refresh your mind and slowly return to sweetness. Empress Dowager Cixi of Qing Dynasty likes to keep in good health by this method.
The second type: soaking in water.
Cut fresh ginseng into thin slices about 2 mm thick, put 5-8 slices in a cup, pour them into boiling water, cover the cup and soak for 5 minutes as tea. After the taste of ginseng disappears, chew and swallow ginseng slices. If necessary, you can add red dates and honey to soak together, which will taste better.
The third kind: stew.
Slice fresh ginseng into 2 mm thick slices, put it in a ceramic bowl, fill it with water, seal the mouth of the bowl, steam it in a saucepan for 2 hours, and then drink water to eat ginseng. People who like dessert can add 3-4 crystal sugar, which is sweet and delicious.
The fourth kind: chicken soup.
Wash the whole fresh ginseng for later use, remove the hair and viscera of the black-bone chicken, put it in a stew pot, put the whole fresh ginseng in the belly of the chicken and simmer for about 3 hours, and then put it in the pot for taking. Eat ginseng while eating the meat in the soup.
The fifth type: boiled water
Boil fresh ginseng in an electric kettle or cup, and you can know the number of fresh ginseng according to the number of people and the amount of water you drink.
The sixth type: juicing
Squeeze fresh ginseng into juice to drink. It is not recommended to throw away the remaining ginseng tablets. You can soak them in water or chew them and swallow them.
Seventh: soaking wine
In operation, just wash and drain the whole fresh ginseng, put it in a glass container, add 50 -60% pure white wine 1-2 kg, soak it for about 15 days, and then open the bottle for drinking. Pay attention to the right amount every time.
Eighth: take ginseng and honey tablets.
Fresh ginseng can be sliced and put in honey, and it won't go bad for a long time. Ginseng essence mixed with honey can nourish qi and beauty. Drinking a cup of honey water with warm water on an empty stomach every morning can make you feel refreshed all day.