1. The guest bathes in meditation, empties urine, and lies prone on the bed with dragon tendons. The doctor rubs his hands, presses the bladder meridian on both sides of the customer three times with his palm, presses the Du meridian three times until it is fully warm, and then pushes the whole body left and right.
2. The doctor pushes the tiger tendon on both sides of the waist with the palm roots of his hands until it is fully heated, pushes the dragon tail tendon to the bottom of the sea with the thumb superposition of his hands, moves the dragon tail tendon with his fingers until it is sore, and massages the belt hook tendon and the hip-lifting tendon three times each until it is sore and transparent.
The doctor is beside the patient. With his elbow or thumb, he massaged the waist and leg areas of bladder meridian, gallbladder meridian and stomach meridian in turn until it was sour and refreshing, pushed the second door of viscera and opened the qi of five zang-organs. The whole waist and legs of the customer are warm, bloated and comfortable.
4. The doctor massages Baihui, Naohu, Tianzhu, Xinshu, Ganshu, Mei Jian, Tong Qi, Spleen, Shenshu, Mingmen, Yaoyangguan, Longjing, Shengyang and Baluo in turn with thumb or forefinger and middle finger.
5. Ask the guest to lie on his back, use Wang Chunliang's curse to dredge his hands to relax the patient's chest, rib area and abdomen until it is fully warm, use the palm root to warm the pulse, add his hands to warm the lower abdomen, and rub the inner thigh with his elbow until it hurts, thus activating the human body's yin.