What food is healthy?
Pleurotus ostreatus, also known as Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus and pseudoblack umbrella. Commonly known as Pleurotus ostreatus, Yishen Mushroom and Cai Yun Mushroom, it is one of the top ten mushrooms in the international mushroom trading market. It is a rising star of Pleurotus ostreatus in China in recent years. The fungus has bright color, thick legs covered with fat, fragrant taste, tender meat, crisp handle, rich nutrition and excellent taste, which makes people remember it fresh after eating. Dried Lentinus edodes is rich in protein, various mineral elements and vitamins beneficial to human body, and can treat or improve many diseases of human body. It can be called "vegetarian meat", a full-price nutritious and healthy food with good color, flavor and taste. Bulb cap is a rising star among edible fungi, and it is a delicious food that integrates mushrooms, shiitake mushrooms and straw mushrooms. Whether frying, frying, making soup or shabu-shabu, Pleurotus ostreatus is very popular. Pleurotus ostreatus also has the functions of preventing coronary heart disease, promoting digestion and relieving mental fatigue.