1, Daily health care of chronic gastritis
1, patients with chronic gastritis should not eat strong liquor (other wines should also be drunk less or not), cigarettes, strong tea, coffee, peppers, mustard and other irritating condiments. It is not advisable to eat sweet, salty, too thick, too cold, too hot and too sour soup and vegetables to prevent damage to gastric mucosa. Drinking a lot of carbonated drinks can also cause different degrees of damage to the gastric mucosa.
2. Pay attention to soft and digestible food.
Meat dishes such as staple food, vegetables and fish, especially hard fruits such as beans and peanuts, should be cooked thoroughly to make them soft and rotten and easy to digest and absorb. Eat less coarse food rich in crude fiber, and demand that the food be finely crafted and nutritious.
3. Keep the food fresh and light.
All kinds of food should be fresh and should not be stored for too long. Eat more fresh vegetables and fruits with less fiber, such as melons, cucumbers, tomatoes, potatoes, spinach leaves, Chinese cabbage, apples, pears, bananas and oranges. Eat a light and oil-free diet. A light diet is not only easy to digest and absorb, but also conducive to the rehabilitation of stomach diseases.
2. Small dietary remedies
In fact, chronic gastritis can be completely treated by some folk remedies. If patients can find small remedies suitable for their diseases, they are often more effective than drug treatment.
1, potato juice
Take a proper amount of fresh potatoes, wash them, juice them, and then take 2 spoonfuls before meals, which is very effective in treating habitual constipation and chronic gastritis.
2. Ginger leek milk soup
Take ginger 15g, leek 250g and milk 250g. Chop leek and ginger, mash them, wring juice with gauze, put them in a pot, add milk, heat them together and boil them, and take them while they are hot every morning and evening. It can warm the stomach and strengthen the spleen. It is suitable for chronic gastritis, stomachache and vomiting of stomach cold type.
3, porridge
Porridge can also cure diseases, such as bergamot rice porridge. Take 20 grams of Buddha's palm, cook it into soup, remove the residue, take 0/00 grams of japonica rice/kloc, add water to cook porridge, add rock sugar after porridge, and cook the Babel and Mott soup slightly. Patients can take it twice a day to treat stomach diseases such as chronic gastritis and stomachache.
4. Potato juice
This is a folk secret recipe for treating chronic gastritis. Wash and juice fresh potatoes, and take 2 tablespoons before each meal, which can invade the spleen with the stomach and replenish qi. Suitable for chronic stomachache, habitual constipation, skin eczema and other diseases.
3, Chinese medicine treatment
At present, TCM syndrome differentiation treatment of chronic gastritis has also achieved good results. If you want to try Chinese medicine to treat chronic gastritis, you must go to a regular Chinese medicine hospital and let the doctor prescribe medicine for you according to your situation. We must not blindly follow the so-called "old Chinese medicine practitioners" in society.
Liver and stomach qi stagnation type: patients with epigastric pain and acid regurgitation caused by fever can be treated with Chaihu Shugan Decoction.
Stomach yin deficiency type; Patients mainly have epigastric pain, loss of appetite, anemia, emaciation, dry throat and thirst. Treatment should be nourishing stomach yin, and Maimendong decoction is often used to add and subtract;
Spleen and stomach deficiency and cold type; The patient has a dull pain in the stomach and likes warm pressure. Huangqi Jianzhong decoction is often used to treat moderate warming and spleen strengthening.