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After reading "Ask TCM how cool it is in autumn" (1): Ask TCM how cool it is in autumn, extract and reprint 2021-10.
"Ask TCM how cool it is in autumn" is 243 books written by Ai Ning and published by China Traditional Chinese Medicine Publishing House. The price of this book is 29.90 yuan, with 2009-2 pages. The article gives some readers' thoughts after reading, hoping to help everyone.

Reflections on "Ask TCM how cold it is in autumn" (1): Ask TCM how cold it is in autumn.

There were not so many allergic patients before. Like Fu Gui's disease, allergy is also an epidemic disease, a disease of living environment and lifestyle, which is the result of people paying too much attention to hygiene and staying in a single indoor environment for too long.

Because people at that time have realized that people's eyes are horizontal, they can only see space and can't see time. So Sanxingdui people use cylindrical eyes to warn people to look at things from a historical perspective, which is vertical view. China people's pursuit of vertical knowledge is also of great significance to today's science. Space-time medicine of traditional Chinese medicine, especially time medicine. The realm of medicine is to turn the naked eye into a legal eye and a clear eye. Einstein said that the most amazing thing about the world is that it can be known. I think, as the subject of knowledge, man is the highest and most superior testing instrument in the world. While we are developing mechanical and electronic instruments, we should not ignore man, a precision instrument that has been processed by nature for hundreds of millions of years.

The doctor explained that as long as you stay in bed for more than a week, your muscle strength will drop by 20%. The function of the human body is to use it and waste it. Bed rest weakens people's respiratory movement and gastrointestinal activities, slows down blood circulation and lowers immunity, causing degenerative diseases of individual systems and secondary organ damage is inevitable. In short, all roads lead to death

When good people suppress or even endanger health, it shows that the jungle law of the jungle has a market. This question raised by my friend before his death reflects his confusion in being a man. When we advocate competition, struggle and other competitive behaviors, how can a caring person like my friend not suppress it? He can make a person who can't dance feel that he is a dance genius, which shows that he is committed to exerting the abilities of others rather than expressing himself. What a rare quality is this? But he paid the price with his life.

Women enter the society in large numbers, accept social rationality, and perceptual knowledge is no longer half of human beings. A friend of mine said that human knowledge is like a tree, women's sensibility is the underground part of the tree, and men's rationality is the aboveground part. Men's rationality should be the result of interpreting women's sensibility. When women are no longer emotional, human knowledge is no longer a tree, but a vine. Although the vine can climb very high and long, it will regard climbing as a reality, not itself as a reality.

From this, I think the average life expectancy of men is shorter than that of women. Is an overly socialized lifestyle harmful to men's health? Are men really social animals? Women can still get out of social life, where can men hide? Is the joy of success really the joy of life? What kind of society do people need?

But after careful observation, I found that my illness changed with the change of my work and lifestyle. When I work, live and think in a male and social way, I get people's affirmation and praise. I am very happy, but this is my most serious illness. When I live naturally in an emotional way, no one praises and affirms me, but I want to be stable. What does this mean? Are our social needs inconsistent with our physical needs?

In western culture, there has always been a supreme and omnipotent God oppressing them. People have original sin, are lost lambs, and are humble and ignorant. Therefore, westerners have no reservations about greatness. However, orientals have always had the complex of the integration of God and man, and never really separated the divinity from themselves.

It is generally believed that knowledge is better than yin and yang and five elements, and jewelry is better than steamed bread.

An interesting friend, who studies China culture, I think his views are quite valuable, and I am eager to see his theory systematized, but he is not in a hurry, taking poems as couplets and enjoying himself. Seeing that he doesn't work so hard, I don't have a good attitude towards him, and I keep satirizing his poems. Gradually, he stopped writing poems and concentrated on his research, and his thoughts became more and more prominent. I applaud his new work and praise him for his earnest work and correct way. Just when I saw hopefully that his ideological building was beginning to take shape, it stopped and could not be built any more-he died of a heart attack soon. Western medicine said he had a heart attack, but I know he died of failure.

Daughter or commonly used antihypertensive drugs dilate blood vessels. If the blood vessels are thick, we certainly won't do it, but the root cause of high blood pressure has not been solved. The heart still bears the greater mediation burden brought by vasodilation, and there are still hidden dangers of heart and encephalopathy. In fact, it is not difficult to treat hypertension. As long as the lifestyle is adjusted, the prevalence of hypertension can be greatly reduced.

Now we are used to seeing the disease as a disaster from the sky, and finding the cause is a doctor's business, not our own. In fact, we can find the causes of most diseases by ourselves. The reason the doctor is looking for is on the CT film and the laboratory test sheet.

It is not difficult to learn technology and knowledge, but it is difficult to use knowledge and technology without trace. It is really difficult for modern people to grasp this "emptiness". Our hearts are so full that our keen hearing, smell and perception abilities, like those of other animals, have deteriorated.

According to Chinese medicine, these antipyretics have their own functions, which are quite different. Treating fever as fire, different drugs have different ways to reduce fire, some are watering, some are getting paid, some are stopping boiling, and some are blowing. Different drugs should be selected according to different situations. If there is more firewood than fire, isn't it blowing more vigorously? If it is a wildfire on the grass, how can I get paid? Therefore, what determines the expression of Chinese medicine is the use of Chinese medicine.

The biggest feature of western-style thinking is to regard the former position closest to oneself as the cause and the latter position as the result. Playing chess with this kind of thinking is the simplest chess in the world. Relatives and friends have headaches and brain fever. I have been advising them not to rush to take treatment measures, and to observe for three days first. What we do now often leaves no room for the development and change of things, and we always intervene at the first time when judging things, and many problems lie in this intervention.

People always talk to me about things and ask me what I think. The daughter observed it for a long time and said, "The idea you gave to others is not correct or the best, nor is it your attention. In essence, you tell others what they want to do most. You don't help others except your attention, but help others to clarify their attention. " I said, yes, you understand. Because I don't think the right and good ideas mean much to the parties themselves. An idea that goes against the inner feelings of the parties is not a good idea, no matter how good it is. Why are college students depressed? Didn't they go to college according to the requirements of their parents and teachers? Didn't they succeed? But why are they depressed? And jump off a building?

I have a friend who fainted at work. I strongly advise him to quit this freelance job, because I know that he is a sensitive person, and fainting is a signal that his body resists his lifestyle. If he chooses to fight against his body, then the body's next way of resistance may not be fainting but a heart attack.

When I was a child, I didn't understand why old people liked to bask in the sun. Now I know that the sun, the earth and the spring breeze must contain the power to give people vitality. Returning to nature should be a better medicine than self-cultivation and treatment.

Compared with western medicine, the emphasis of Chinese medicine is really new. Many people don't recognize the "heart" and think that the brain is enough, but they think that happiness should be the same if there is a reason.

I'm not saying that western medicine is a devil, but it's unwise to promise to bear the irreplaceable burden of life. Western medicine not only does not refuse people's demand to bear the burden of health, but also supports people to deviate from nature more and more under the backing of science. People's danger to western medicine since its formation is that people simply don't accept that life is their own and should be borne by themselves.

Accept western medicine with your brain and Chinese medicine with your heart.

Life lies in balancing yin and yang. If exercise can balance yin and yang, life lies in exercise; If stillness is conducive to the balance of yin and yang, life lies in stillness. Love is that simple.

How do they solve the problem of spleen and stomach deficiency and cold caused by modern life? I have noticed the national sports and fitness activities of foreigners. They are keen on running every day, which is a great exercise. Not that kind of running, but real running, a lot of running. In the view of Chinese medicine, this kind of running is to nourish yang and make yin and yang seek balance in exercise. It can offset, alleviate and correct the side effects of lifestyle and become an important means to balance yin and yang in western countries. So they are addicted to sports, and it's hard not to exercise.

Now hospitals can't do without equipment, and doctors can't do without instruments. The hospital and the doctor together form a tight big machine. The physical and mental skills of medical staff are closely connected with the hospital. Without hospitals, doctors are nothing. They are not individual people, not sound people, not complete people, not to mention spiritual freedom and liberation ... why do college students crowd into big cities? Why go to a big city to apply for a job? Because the book "Technology" given to them by the school is like a deed of sale, they are attached to the social and technical groups with machine nature.

The mentality of "robbing Peter to pay Paul" is contrary to the medical purpose of strengthening the body with equity. Health preservation, health care and nourishment are the sources of life, and truth is like our ecological resources. When the forest is cut down, the groundwater is drained, and the grassland becomes cultivated land ... life energy is exhausted, and life will become thin and fragile, and it can't stand a weak blow.

Theoretically, kidney essence can't be supplemented. One less is one less. The lifestyle of modern people is a lifestyle that consumes kidney essence. They keep themselves in a state of excitement and high metabolism, and constantly call on their innate reserves, so they feel energetic and tireless.

Everyone who grows flowers knows that some flowers are "flowers if you want, flowers won't kill you", while others are "flowers if you want". Chrysanthemum's character is the former. Several children jumped into my yard and pulled out a chrysanthemum that was about to bloom. The next day, I picked up this deformed chrysanthemum on the road, planted it back in the soil and watered it. This flower has blossomed again, as if it had not been destroyed. After flowering, the chrysanthemum died. Facing this dead plant, my uncle stood there with mixed feelings. This dead plant is not yellow. I always thought yellow was the color of death. Its whole plant, stems and leaves are dark brown, like the color of soy sauce, which let me know what is trying to live and what is real death.

Nowadays, people put too much emphasis on themselves, have no other people in their hearts, are completely self-centered, but give up their lives easily.

Experts say that the most effective treatment for depression is electric shock, which knocks a person unconscious and puts him in a coma. What we can do is to help him suffocate because of vomiting.

Is rationality really the right way?

Many times, doctors are not worried about not being able to cure mental illness, but are afraid to release it back to society after being cured. Because their spirit and reality are sometimes different and misplaced, which is the reason of many people. We admit their dislocation from the perspective of society, and refuse to admit the dislocation of society from the perspective of giving them a little.

Now menopausal women generally receive medication because doctors tell them it is a disease. But both my grandmother and my mother told me that this was caused by the dislocation of life. Therefore, people's mental illness is often due to the disharmony between psychological and physiological stages. To this end, I have been advising people to get married, have children, cook and take care of children.

Life is like a plant, which begins its growth stage in the new year. At the stage of life, you can't follow your thoughts, but you should be in them. Being in it, it goes without saying that this is an irreplaceable role of life.

In fact, Chinese medicine itself is not difficult to learn. What is difficult is that people's thinking is blocked by modern thinking and it is difficult to understand. A pulse tells people everything, but people who feel the pulse can't feel it. When they feel that they are wearing armor, how do they know what the pulse tells us?

People don't have negative emotions for no reason. Negative emotions urge us to pay attention to our lifestyle and change our lifestyle. Negative emotions cannot be completely solved by reason alone. Western scientific and technological civilization is humanistic on the surface, paying attention to human rights is humanistic, but it is also alienated, which is deeply reflected in western literature. Science's contempt for nature and the feelings and practices derived from it have caused many problems.

Rich people are poor only in money, while modern people are poor only in technology.

Because we only follow the logic to find the immediate cause closest to ourselves, treat the headache at the head, treat the pain at the foot, and passively follow the patient, without solving the fundamental problem. It seems to be a cure, but it is actually a disease. Therefore, modern people heal the wounded and rescue the dying and breed many modern diseases.

For people, people always create more reasons to be happy. However, with so many reasons to be happy, are you happy? Reason can temporarily deceive the surface of consciousness, but it can't deceive life for a long time.

So in our life, there are