Soybean milk is sweet, this kind of five-grain soybean milk has a good moisturizing and skin care effect in autumn. This is a healthy soybean milk suitable for autumn drinking. Lily clears the heart and calms the nerves, Coix seed whitens and removes dampness, and cooperates with soybeans to nourish yin and moisten dryness. This kind of soybean milk helps to improve sleep quality and has the effect of whitening skin.
Brief introduction of food
Soybean milk is a kind of drink that people like, and it is also a kind of nutritious food suitable for all ages. Enjoy the reputation of "plant milk" in Europe and America. Soybean milk is rich in plant protein and phospholipids, and also contains vitamin B 1. B2 and nicotinic acid. In addition, soybean milk also contains minerals such as iron and calcium, especially calcium, which is very suitable for all kinds of people, including the elderly, adults, teenagers and children.
Soymilk originated in China, and it is said that it was invented by Liu An, King of Huainan in the Western Han Dynasty, more than 900 years ago. When Liu An was making an alchemy in Bagongshan, Huainan, he occasionally put gypsum into soybean milk, which became tofu after chemical changes. Tofu came out from then on, and many ancient books recorded it.