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Nutrition hotpot side dishes
Hot pot is a special food that many people like very much. In most cases, everyone eats hot pot in the hot pot restaurant outside, but in addition to eating hot pot in the shop outside, they can also make their own hot pot at home. It is particularly important to eat hot pot side dishes. The following hot pot side dishes are essential for eating hot pot. Here are the details of home-cooked hot pot dishes.

Details of homemade hot pot hot pot side dishes

1. tripe

Maodu contains rich and colorful protein, which has the practical effect of nourishing and preserving health. Its taste is too crisp, and it won't feel greasy if you eat too much, so tripe is an essential ingredient for eating hot pot. Beef tripe with pepper oil is really the best partner, and everyone who has eaten it says yes.

2. Beef rolls

Beef and mutton contain balanced essential amino acids (protein contained in food will be dissolved and utilized by carbohydrates of small enterprises in the body, but the essential amino acids cannot be produced in the body, and should be supplemented from ingredients) and non-essential amino acids (8 kinds for adults and 0/0 for children/kloc). Another feature of beef and mutton is carbohydrate balance. Children who develop in adolescence need to have a strong body, and the elderly need to take more because of the decline in digestion and absorption. In addition, beef and mutton contain a lot of selenium, which can reduce the chances of illness and various cancers; Beef and mutton are rich in phosphorus. By combining calcium and vitamin D, strong bones and teeth can be maintained. Recent scientific research shows that linoleic acid with conjugate points in oleic acid of beef and mutton can inhibit the growth and development of tumors and help prevent cancer.

3. Mutton slices

Beef is tender and has high nutritional value. It can be used as diet therapy for people with deficiency of both spleen and kidney, soreness of waist and weak legs, stomach cold and pain, and physical weakness. Mutton is rich in nutrition, which is very helpful for pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of qi and blood, abdominal cold pain, deficiency of qi and blood, chills, malnutrition, backache and leg weakness, impotence, premature ejaculation, yin deficiency and internal heat. It has mild effects of strengthening yang and tonifying kidney, nourishing yin and nourishing blood, and is suitable for men to take frequently.

4. All kinds of vegetables

Vegetables and fruits are essential food when eating hot pot. Because vegetables and fruits can slightly alleviate the feeling of greasy feeling in the lips and stomach. Like oil wheat vegetables, oil wheat vegetables are very good choices. These two kinds of fruits and vegetables are tender in taste, and people who don't like them can eat a few pieces.