Efficacy and function of soaking feet in Chili water
1, dehumidification and cold sterilization. Boil water with pepper and wash it. Wash your feet before going to bed every night, and then soak in this soup. Persistence every day can have the effect of eliminating diseases and prolonging life. The most obvious thing is that it can enhance the immunity to influenza virus or other infectious diseases. Zanthoxylum bungeanum is listed as a cold-dispelling medicine in traditional Chinese medicine, which can dispel dampness and cold, support yang and benefit qi, and promote blood circulation to remove blood stasis. In addition, Zanthoxylum bungeanum has the function of sterilization and disinfection.
2. Anti-flu. Zanthoxylum bungeanum is warm and pungent, and has the effects of warming the middle warmer, dispelling cold, removing dampness and relieving pain, killing insects and removing fishy smell. In the high incidence of influenza in winter, soaking feet with Zanthoxylum bungeanum decoction can not only eliminate fatigue and preserve health, but also prevent influenza and enhance human immunity to infectious diseases such as influenza virus.
3. Promote sleep. Soaking feet with Chili water can promote sleep better than soaking feet with hot water. In fact, the method is very simple. Wrap 50g pepper (1 kg, 10 portion) in cotton cloth, tie it with a rope, boil the water, and soak your feet with this water. Chili packets can be reused and replaced in a week or so.
4. Treat beriberi. Zanthoxylum bungeanum can relieve itching and kill insects, and soaking feet with Zanthoxylum bungeanum water can also treat beriberi.
5. Treat dysmenorrhea. Soaking feet with Zanthoxylum bungeanum decoction can play the role of external treatment of internal diseases, because the feet have reflection areas corresponding to various organs of the human body. Soaking or massaging these reflex areas with medicinal soup can dredge the whole body meridians, unblock blood vessels, adjust the functions of various parts of the human body, relieve the symptoms of dysmenorrhea, and achieve the self-care effect of preventing and treating diseases.
6. Relieve fatigue. The water temperature is generally 40? 50 degrees Celsius, the skin on the feet is red and the face is slightly sweaty. Soak your feet with 2% salt water every morning and evening, or add a small amount of pepper or mustard to the hot water for soaking your feet, which is beneficial to improve the blood circulation of your feet and is good for your health.
Matters needing attention in soaking feet with Chili water
1. Soaking feet with Chili water is not suitable for a long time. If you feel that the original symptoms have disappeared, you should stop for a few days and come back when the symptoms are insufficient. Excessive use of pepper water to soak feet mainly causes "lung fire", and then "fire eats gas", so it is qi deficiency. In addition, there are lung problems such as cough, runny nose and excessive phlegm, which are easy to catch a cold.
2. People with symptoms of yin deficiency should pay attention to replenishing yin in time when soaking their feet with Chili water, especially in winter. Because soaking feet in Chili water has the functions of dredging waterways, dispelling cold and promoting digestion, and sweating during the process, it feels as "dry" as other yang-tonifying drugs. Especially for people with symptoms of yin deficiency, soaking feet with Chili water should be combined with nourishing yin, otherwise it will aggravate yin deficiency.
3. Because of the obvious absorption effect of drug foot-soaking, the pepper water should not be used repeatedly too many times, so as to avoid the bad influence of rotten pepper water on the body. If you want to keep it, it is recommended to use it for two or three times at most, but you should heat it to boiling, and then cool it to a suitable temperature before using it.
4. The foot soaking time should not be too long. It is generally advisable to just sweat, and it is best not to sweat. For people who have just started to soak their feet or have a cold constitution, they may not sweat for the first time, which is a manifestation of cold in the body. The dosage and frequency can be appropriately increased until sweating.
5, the water temperature should not be too low, it feels a little hot, and it should be kept constant.
6, foot bath time, if it is health care, generally around 9 pm is appropriate, if it is treatment, someone suggested that in the morning, I think it can be flexible, if necessary, twice a day?
How to eat Chili
The practice of chopping pepper fish
Ingredients: grass carp 1 (about 1000g), pepper 50g, Flammulina velutipes 20g, onion 50g, refined salt, monosodium glutamate, chicken essence, cooking wine, pepper peanut oil and clear soup 20g.
Exercise:
1. After the grass carp is slaughtered, it is disemboweled, scaled, gilled, eviscerated, washed, boned and cut into fillets. Cut the onion and slice the ginger. Wash Flammulina velutipes, blanch it with boiling water, remove it and put it in a bowl to make a base. Add a little cooking wine to the fish fillets, and add egg white and bean powder for later use.
2. Put the wok on a big fire, add 50g of peanut oil and heat it to 60% heat. Stir-fry ginger slices and shallots until fragrant, and add clear soup, cooking wine, salt, pepper and chicken essence to boil. Put the coded fish fillets into a pot and a bowl until they are 90% ripe, and add monosodium glutamate.
3. Start another pot fire, add 50 grams of peanut oil and burn it to 70% heat. Stir-fry Chili peppers and pour them on the fish fillets.
The practice of Chili oil
Ingredients: Zanthoxylum bungeanum, cooking oil and ginger.
Exercise:
1. Wash and dry fresh peppers and slice ginger.
2. Pour the vegetable oil into the pot, and add fresh peppers and ginger slices.
3. Open a small fire and fry slowly.
4. After the pepper is fried, turn off the fire and keep the pot away from the stove.
5. After the oil cools, filter out the peppers with utensils.
6. If you want to get pure pepper oil, you can filter it several times.
7. Finally, bottle the filtered pepper oil.
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