The importance of skin care in autumn, skin care is a job that every girl attaches great importance to. Correct skin care steps are the key to skin care. In different seasons, skin care also has different methods. Let's understand the importance of autumn skin care.

Importance of autumn skin care 1 1, Importance of autumn skin care

Autumn is a dry season. At this time, children's exposed skin has a sense of tension, which is due to the lack of moisture in the skin. Severe water shortage of skin will crack and peel, which will hinder beauty. However, due to the lack of skin care knowledge, some people use oily skin care products in autumn, which makes their skin black, wrinkled and hard.

This is because in autumn, it is windy, dusty and the air is dry. It is easy to make oily skin covered with dust, but the moisture in the skin can not be supplemented. Coupled with sunlight, it is easy to make the skin tan. Therefore, the skin in autumn needs our special care.

2, autumn skin care precautions

2. 1, add water. After the arrival of autumn, the air becomes very dry, and the temperature difference between morning and evening is large, so the weather becomes cold gradually, which leads to the contraction of skin pores, and the secretion of sebaceous glands and sweat glands on the skin surface decreases, thus making the skin surface easy to lose moisture.

2.2. Balanced nutrition. Malnutrition can make people's skin dry, thicken, wrinkle and harden. If you eat too much animal fat, your skin will be shiny or peeling, which is prone to skin diseases such as acne.

2.3. Pay attention to clean skin. In autumn, pollutants in the air can easily block pores, thus causing skin diseases. In addition, after autumn, a large number of cuticles fall off, and if the skin is not cleaned in time, it will also cause serious dryness and roughness. Therefore, regardless of makeup or not, it should be necessary to carefully remove dirt with facial cleanser every morning and evening.

3. How to maintain the skin in autumn?

3. 1, choose a slightly acidic cleanser.

Skin is extremely sensitive due to dryness and lack of water, so when choosing care products, you should choose ingredients that do not contain spices, alcohol and heavy preservatives. As for facial cleanser, don't choose products that are too alkaline and irritating. Because the alkalinity is too strong, it will hurt the skin, so it is better to use mild and slightly acidic cleanser.

3.2. Protect your face with a mask.

Masks can reduce the stimulated area of the face and isolate the direct contact between the face and the outside air. Especially at this time, there are many sandstorms. It is suggested that everyone should wear a mask whether riding a bike or walking on the road. Choose a large mask that can cover your mouth and nose. Reduce the range of facial stimulation.

3.3. You should use toner, but don't take pictures.

After cleansing, it is the habit of ordinary people to pat the toner with their hands or cotton pads, but it is not suitable for sensitive skin, which will stimulate subcutaneous tissue and blood circulation and lead to red marks. It is best to soak the cotton pad in refreshing water before applying it to sensitive parts.

Skin care taboo in autumn

1, whether it's skin care products or make-up, keep it well and always put it back for next use. Pay attention to this little common sense of life.

Analysis: Make sure that the beauty cosmetics are clean and will not deteriorate, and be extra careful when making beauty cosmetics. Because bad or unclean cosmetics will not only beautify the face, but also pollute the skin, making the skin rough or produce pigmentation.

The correct way is: when using beauty cosmetics on weekdays, first of all, try to avoid picking the products in the bottle/box with unclean fingers to avoid bacterial infection of the unused parts inside. It is recommended to use a spoon or puff to get the cosmetics you need every time.

2. When applying eye cream, the habit is fast and hard, and it is finished in three or two times.

Analysis: Eye skin is a fragile part of the face. If you apply it hard or pull it excessively, it will make more and more wrinkles.

The correct method of applying eye cream is to gently apply it to the skin around the eyes with the middle finger pulp. Move slowly and lightly. You can gently bounce around your eyes and massage in a certain direction.

Misunderstanding of autumn skin care

1, no sunscreen in autumn

This should be a misunderstanding of skin care for a large part of sister paper. Sunscreen is also essential to do sunscreen care in autumn. Although the ultraviolet rays in autumn and winter are not as strong as those in summer, you should do enough sun protection and skin care, but you don't need to apply them often.

2, oily skin does not need hydration.

In order to inhibit the excessive secretion of oil, it is very important to adjust the water-oil balance of skin, not only to control oil, but also to replenish water and moisturize. Only by hydrating and moisturizing and locking the moisture of facial skin can we inhibit the exuberant oil secretion.

Step 3 apply a mask every day

When the skin is particularly dry and seriously dehydrated, you can apply a moisturizing and hydrating mask once a day, but you must apply the mask correctly according to the subsequent skin transformation. It is generally recommended to apply it 2-3 times a week.

4. Use high-efficiency moisturizing cream in autumn

Autumn skin care, many mm will choose a particularly efficient moisturizing greasy cream for maintenance. In fact, autumn skin care focuses on hydrating and moisturizing, but it should be moisturized after hydrating. It is the most suitable to choose the appropriate skin care products such as cream or lotion according to the skin type.

The importance of autumn skin care 2 autumn skin care beware of five major water supply misunderstandings.

Misunderstanding 1. Just drink plenty of water to replenish water.

Body hydration does not mean skin hydration, and drinking more water can't solve the problem of skin water shortage. In fact, only a very small amount of water can be added to the skin. Therefore, if you want to replenish water, only by directly replenishing the water needed by skin cells can you really replenish water to the skin.

Tip: Hydrating cream and toner are the best choices. In addition, doing more moisturizing masks can also replenish water to the skin. Add a little salt to boiling water, and the water will not run off so easily. This method is the same as supplementing patients with normal saline in our modern medicine. Drinking salt water during the day and honey water at night is not only a good way to replenish human body's water, but also a good diet for keeping fit and resisting aging in autumn. At the same time, it can prevent constipation caused by autumn dryness, which really kills two birds with one stone.

Myth 2: Excessive use of moisturizing spray

Moisturizing spray can temporarily replenish the water that the skin lacks, but if it is used excessively, it may be counterproductive. Replenishing water is not the opposite of water shortage. Experts point out that the process of spraying water and skin exchange is only a short time, and it will evaporate soon, and the evaporation of water on the skin surface will take away the water inside the skin, thus making the skin drier. In addition, some substances in the spray that are not absorbed by the skin will remain on the surface of the skin after evaporation, and will be mixed with cosmetics, which will easily breed bacteria and form inflammation of small hair follicles.

Tip: Before using moisturizing spray, clean your face and then spray it on your face. After the water comes into contact with the skin for about one minute, gently absorb it with cotton facial tissue or cotton pad, and then apply moisturizing products on the skin, which can firmly lock the moisture.

Myth 3: oily skin does not need hydration.

Some people think that oily skin itself is moist and does not need hydration. This view is wrong, because oily skin also needs hydration. Oily skin only secretes more oil, which does not mean that the skin has high water content. When oily skin is short of water, it often secretes oil to "lock water". If the oil secretion is too strong, the water loss is also quite serious, and it is more necessary to replenish water.

Tips: oily skin can use refreshing lotion or emulsion to replenish water and control oil. Only when the skin is full of moisture can we control the secretion of oil and finally improve the skin problems.

Myth 4: Hydration and moisturizing are carried out at the same time.

Many people confuse hydrating with moisturizing, but there is still a difference between them. According to experts, hydrating is to directly replenish the water needed by skin stratum corneum cells, so that water can be completely integrated with water-deficient cells in the skin, thus improving the microcirculation of skin cells and making the skin moist. Moisturizing is only to prevent skin from losing water, but it can't fundamentally solve the problem of skin losing water.

Tip: Hydrate first and then moisturize. First, fully hydrate the skin with hydrating cream or emulsion, and then use moisturizing cream or cream to consolidate the protective film of the skin, thus tightly locking the moisture.

Myth 5: The longer the moisturizing mask is applied, the better.

Some people think that the mask is still full of moisture when applied, and always think that the longer it is applied, the more nutrients the skin absorbs. Actually, it's not. Except sleeping mask, other moisturizing masks should be marked with time according to the product. Generally speaking, 10- 15 minutes is appropriate, not more than 20 minutes. If you apply it for too long or even wait until the mask is dry, it will only make the water evaporate. Immediately after the mask is removed, apply emulsion to lock water.

Tip: It is not impossible to apply a simple moisturizing mask every day, but the effect is not as magical as you think, because it only temporarily improves the skin's hydration. The hero who really improved dry skin may be the moisturizing essence and night cream you used later. It may be a waste to think like this. Moreover, if the nutrients in the mask are too high, it will stimulate the facial skin every day, resulting in overnutrition of the skin.

The importance of maintaining skin in autumn 3 How to maintain dry skin in autumn?

1, moisturizing is the most important

Every autumn, various brands begin to launch moisturizing skin care products. In the face of a wide range of skin care products, we must learn to choose. Do not use greasy cream. Although this cream is oily, it can't replenish necessary moisture to the skin. So although the face looks shiny, it is still in a state of water shortage.

2. Whitening is indispensable

The skin has been tortured for a summer, and a lot of melanin has accumulated in the body, which will appear on the skin in autumn. Therefore, whitening in autumn is a must. In addition to using professional whitening products, you can also massage the skin properly, promote blood circulation, accelerate skin metabolism and discharge melanin.

Step 3 repair keratin

Many girls who love beauty know that proper exfoliation can get rid of rough and dull skin, but don't exfoliate in autumn. When the skin is dry in autumn, the moisturizing ability of the skin is also reduced. At this time, the skin is actually very fragile. If you exfoliate at this time, the consequences will be incalculable. In autumn, we should strengthen the repair of stratum corneum to help the skin recover to its best state.

4, sunscreen can not be forgotten

Sunscreen in autumn is a commonplace topic, but even if I say it a thousand times, there are still many women who don't care about sunscreening in autumn. Although the weather is cool and the temperature is not high in autumn, ultraviolet rays have strong penetration and do great harm to the skin. Therefore, it is necessary to protect skin and prevent sun in autumn.

What about dry skin?

1, autumn hydration method: eat more fruits.

Fruit is rich in antioxidant vitamin E and trace elements, which can nourish the skin, and the cosmetic effect is not comparable to that of ordinary cosmetics.

2, autumn hydration method: drink more low-temperature boiling water.

Low temperature boiling water is to cool boiling water to about 25℃. The biological activity of this kind of water is 4~5 times higher than that of natural water, and its properties are very close to that of human cell fluid, so it is easy to penetrate into cells and be absorbed by human body. Drinking warm water regularly can improve human immunity, relieve fatigue, keep skin moist and make people radiant.

3, autumn hydration method: use moisturizing agent.

Use humectant to lock moisture, such as glycerin, to keep the skin moist after cleansing, and then apply proper amount of glycerin or skin cream to seal the moist skin in water film or oil film to achieve moisturizing effect.

4, autumn hydration method: eat less spicy food.

Eating too much spicy, salty and dry food increases water consumption. After too much salt enters the blood vessels, it will increase the osmotic pressure of blood, leading to an increase in blood pressure, but the water content in the tissue will decrease, which will naturally cause dryness. When salt leaves the body, it takes away a lot of water and makes the body drier. Although pepper will not increase the osmotic pressure of human blood, it will accelerate the blood circulation of the skin, make the body warm and increase sweating. This will also lose human moisture.

5, autumn hydration method: facial massage

Facial massage is also a very important step to moisturize in autumn, because it can promote blood circulation and metabolism, and can also prevent skin aging, which is the most worth advocating in late autumn. Even if people are usually lazy and have no time for facial massage, it is necessary to do more facial massage in this autumn and winter season with the help of cleansing and applying skin care products.

Prevention of dry skin in autumn

1, usually eat more things that nourish yin and moisten the lungs, such as sesame seeds and honey, and try to eat less irritating foods such as onions and garlic. Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, keep a calm mind, converge from the outside to the inside, keep yourself optimistic, prevent dry skin and make yourself look radiant.

2, the correct use of skin care products in autumn and winter, the air is gradually drying, the skin's moisture and oil are reduced, plus the skin is bare in summer, there is a phenomenon of blackening or spotting. Choose a suitable skin care product, whiten and moisturize, make skin white and delicate, and look younger.

It is necessary for us to drink a lot of water. Drinking more water has a certain moisturizing effect on the skin. Try to eat as many fruits and vegetables as possible, and supplement essential nutrients while supplementing vitamins. Avoid scrubbing with too much soap when bathing, and don't use too hot water, because it is easy to dry and dehydrate the skin.

4, adhere to sun protection Some people think that sun protection is a summer thing. In fact, it is cool in the morning and evening in autumn, but we still feel the scorching sun at noon. It is good for skin care to take an umbrella when going out, or to apply some skin care products with anti-ultraviolet agent and SPF.

5. Do a good job of facial and neck skin maintenance. Use a facial cleanser suitable for your skin to remove dirt and cosmetic dirt accumulated on the epidermis and protect your skin's respiratory function. Massage face and neck deeply and slowly to improve blood circulation of skin. Choose a nourishing mask, nourish the outer skin, apply cream and keep the moisture of epidermal cells, so that your face will be moist, bright and radiant.