Efficacy and function of tremella aurantium decoction
Tremella orange soup can clear the bowels and relieve constipation, nourish yin and moisten dryness, and eliminate fatigue.
Tremella is often used to nourish the body, which can replenish blood and qi, nourish the brain, nourish yin and moisten dryness, beauty beauty. Proper tremella has good nutrition for the skin.
Oranges can stimulate appetite and regulate qi, promote fluid production and moisten the lungs, and eliminate fatigue. Be liked by many people.
The combination of these two fruits can prevent anemia, and can also supplement rich iron and minerals, which is particularly effective for conditioning the body.
Tremella orange soup, such a health care recipe can be eaten regularly, which has certain benefits for conditioning physique, and can also play the role of invigorating spleen and stomach and invigorating qi. Such a healthy diet can be eaten frequently in daily life, which is good for the health.
Extended data:
Matters needing attention in drinking tremella orange soup:
Oranges have high sugar content, so the amount of sugar added must not be too much.
Eating too many oranges will cause the accumulation of carotene in the body, leading to yellow skin color, so don't eat more than three oranges a day.
The reason why tremella is not sticky:
1, Tremella fuciformis can't be kept for long.
2. Wash the tremella and soak it for ten minutes.
3, if you add lotus seeds, remember that lotus seeds can not be soaked in water, washed and cooked.
4. It is best to use a pressure cooker, which is relatively fresh for about 40 minutes and slightly older for one hour.
5. The pressure cooker should be completely decompressed naturally, and then the lid is opened.
6. Before the tremella soup cools (preferably hot), add a proper amount of rock sugar and a small amount of medlar.
7. At the same time, you can also put some edible starch (that is, the kind that is thicker when cooking).
People's health network-nourishing yin and preventing dryness, eating tremella