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Health house shoutui lose weight
Ingredients: 200 grams of wax gourd, 200 grams of chicken breast, 3 grams of codonopsis pilosula, 3 grams of astragalus, and appropriate amounts of cooking wine, salt and monosodium glutamate.

Peel the melon, wash and cut into pieces; Wash and shred chicken breast.

Shredding chicken breast, washing Radix Codonopsis and Radix Astragali, putting into a casserole, adding 500 ml of clear water, stewing with slow fire until it is 90% cooked, and adding wax gourd slices, salt, cooking wine and monosodium glutamate. You can eat the wax gourd when it is ripe.

Take it every day.

Codonopsis pilosula is mild, sweet and slightly sour, and enters spleen and lung meridians.

Food compatibility should not be eaten with rabbit meat, carp, garlic, mustard, plums and radishes. Astragalus membranaceus is not suitable for those with excess pathogen, stagnation, yin deficiency and yang hyperactivity, and sores and yang hyperactivity. It is often combined with exterior-relieving drugs and exterior-attacking drugs. It is suitable for the syndrome of exogenous qi deficiency or internal heat with deficiency of qi and blood, so as to strengthen the body resistance and eliminate evil spirits, and attack evil spirits without hurting healthy qi.

Yangshengtang suggests strengthening the spleen and benefiting qi, losing weight and keeping fit, which is suitable for health preservation, beauty and health care. Materia Medica Justice: Codonopsis pilosula can tonify the spleen and stomach, moisten the lungs and promote fluid production, and strengthen qi activity, which is not far from ginseng. Spleen is not dry, stomach yin is not wet, lungs are not cold, blood is not greasy, and yang is not stiff and dry, which is especially valuable.