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Health proverbs and proverbs
Lead: The best doctor is himself, and the best exercise is walking. The ancients summed up many effective health-preserving proverbs, which are very worthy of our reference. The following is my collection of proverbs about health, welcome to read for reference!

Proverbs about health 1 1, tomatoes are nutritious, young and beautiful, and less sick.

2, cucumber is a treasure, weight loss and beauty are indispensable.

3, eat more celery, don't ask, lower blood pressure and shout.

4, green onion dipping sauce, the more you eat, the fatter you get.

Garlic is a treasure, and eating it often is good for your health.

6, two apples a day, the problem bypassed.

7. Three dates a day, long live!

8, walnut mountain treasure, kidney and brain.

9. Stand like a pine tree and walk like the wind.

10, to keep your legs young, it is good to kick shuttlecock often.

Proverbs about health 2 1, always smile, always be young.

2, cry a cry, solve a thousand worries

Tears flow freely, and the disease is naturally good.

4, the husband has tears, and the hero bleeds tears.

5. Sleep first, then sleep.

6, medicine tonic, it is better to nourish the heart.

7, rice to support people, songs to support the heart

8. Eat well early, eat well at noon, and eat wisely at night.

9, overeating will get sick, and regular quantitative can be peaceful.

10, eating panic, swallowing busy, hurting appetite and intestines.

1 1. If you want to be strong, chew food into pulp.

12, if all diseases are not born, hunger is often scored three points.

13, I'd rather store it in a pot than fill my stomach.

14, one bite for each meal, live to 99.

15, always vegetarian, good for stomach.

16, no meat is better than no beans.

17. Eating bran rice is nutritious and healthy.

18, if you don't eat green vegetables for three days, you will see stars in your eyes.

19, no meat is better than no soup.

20. Drinking soup before meals is better than prescription.

2 1, eat noodles and drink soup to avoid prescribing medicine.

22. Drink salt soup as ginseng soup in the morning and arsenic in the evening.

23, a bowl of mung bean soup in summer, detoxification to the summer game fairy recipe.

24. Eat three slices of ginger in the morning, such as ginseng chicken soup.

25. Women keep lotus roots for three days and men keep ginger for three days.

26, radish out of the ground, the doctor has no business.

27. People say bitter gourd is bitter, but I say bitter gourd is sweet.

28. Walk a hundred paces after dinner and live to ninety-nine.

29. Eat eggplant in October and starve to death.

30, carrots, ginseng; Eat regularly and keep mental state.

Proverbs about health A person's life is childlike and young.

2, smile, ten years old; Worry, worry, hoary head.

3, a day in San Xiao, life is hard to get old.

Drinking soup before meals is better than prescription.

5, hot water to wash feet, such as taking tonic.

6, cold starts from the foot, and the disease enters from the mouth.

7. Eat without talking, sleep without talking

8, spring and autumn are frozen, and there are no miscellaneous diseases.

9, nails are often cut, and the disease is not dyed.

10, drinking tea on an empty stomach will make you sick.

1 1, drink tea without washing cups, and the prince urges you to die.

12, drink as little as possible and take a detour.

13, quit smoking and limit alcohol, and enjoy long-term health.

14, a cigarette after a meal is harmful.

15, eat more salt and live ten years less.

16, sweet words win people's hearts, and sweets have rotten teeth.

17, don't run away from taking medicine and break the doctor's leg.

18, if you want to live forever, your intestines will always be clear.

19, laziness makes people old, and diligence can prolong life.

The best doctor is himself, and the best exercise is walking.

2 1, thousand people care, ten thousand people care, psychological balance is the key.

22. Anger hurts the liver, happiness hurts the body, and sadness takes root.

23, to live well, not small; Being good at controlling anger leads to countless lives.

24, broad-minded punting, healthy and longevity for more than a hundred years.

If you want to be healthy and happy, you must learn to have fun by yourself.

26. A good wife is better than a good medicine because her husband is less ill.

27. Misfortune comes from the mouth and illness comes from the heart.

28. Good people are healthy, but bad people are short-lived.

29, cheerful personality, illness is concealed.

30, the room is wide, not as broad-minded.

3 1. If you want to be healthy, you often dance yangko.

32, often play Tai Ji Chuan, prolong life.

33, iron is not tempered into steel, people do not exercise unhealthy.

34. Exercise more while you are young, but don't bother when you are old.

35. It is better to invite people to sweat than to invite them to dinner.

When the sun doesn't shine, the doctor will come to the door.

37. Knives rust easily when idle, and people get sick easily when idle.

38. Sleeping is easy to get sick, and sleeping less is also harmful to your health.

Eat well and sleep well.

Eat well and sleep well, and live forever.

4 1, frequent insomnia, ten years less life.

42. I didn't sleep for one night and didn't wake up for ten nights.

43. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.

44. Keep your legs intact and walk backwards.

45, sweating is not windward, running is not concave.

46, the sweat is not dry, cold water does not touch.

Wash your hands before and after meals.

48. Drink more cold boiled water, and health will naturally come.

49. After drinking white water tea, you can live for more than 100 years.

50, exercise health, exercise is loss.

5 1, it is better to sleep at night than to eat ginseng.

A good nap at noon is like picking up a treasure.

53. Sleep without covering your head in winter and without revealing your belly in summer.

If you want to be healthy, you should take a bath frequently.

55, cold water to wash your face, beauty care

56. Brush your teeth with warm water and grin.

57. Keep your brain healthy and jump rope.

58. Be ingenious and strengthen the brain with your fingers.

59. Just practice more, or stay if you don't practice.

60. Dancing often keeps dementia away.