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Many people have a misconception that the more mung bean soup is cooked, the better. Actually, this is unscientific. Eating raw mung beans has the strongest effect of clearing heat, detoxicating and eliminating fire, and its nutrients and drugs have the best effect, which will change with the change of temperature after heating. So cook mung bean soup and cook mung beans until they are just cooked. At this time, the nutritional components of mung beans are ripe, which not only has good color and fragrance, but also clears away heat and relieves summer heat.
CCTV- Let women eat younger and younger food.