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What materials are suitable for autumn pot health soup?
Qiuqiu healthy soup

Raw fish in Tang Ge vegetable pot: fresh Tang Ge vegetable 1 kg, raw fish 1 kg (descaling and eviscerating), 2 liang lean meat, 4 candied dates, 30g old ginger, 1/8 skins, clear water 18 bowls, and hot pot10-.

Efficacy: nourishing yin, clearing lung and moistening dryness.

Features: The soup is clear and delicious.

Braised pork lungs with apricot in North Sichuan: half a catty of pork lungs, two liang of lean meat, four liang of pork bones, 25g of North Sichuan, one liang of apricot in North Sichuan, five candied dates and 30g of ginger. 8- 10 people use the previous method to collect soup.

Efficacy: moistening lung and resolving phlegm, smoothing qi and relieving cough.

Features: The soup is full of apricot fragrance and sweet.

Five-claw dragon chrysanthemum shad: one catty of shad (descaled), three ounces of five-claw dragon, three ounces of fresh chrysanthemum, four candied dates and 30 grams of ginger. 8- 10 people use the previous method to collect soup.

Efficacy: moistening lung, benefiting qi and caring skin.

Features: Chrysanthemum is fragrant and delicious.

Boiled pork elbow in Lady Enforcers: one catty of pork elbow with skin, two ounces of Lady Enforcers, one ounce of octopus, four ounces of pork bone, five candied dates, and skin 1/4. 8- 10 people use the previous method to collect soup.

Efficacy: clear lung and moisten lung.

Features: light and rich, with strong smell.

Stewed lean meat in apple and Sydney: six ounces of apple, four ounces of Sydney, one catty of pork bone, three ounces of lean meat, and fruit peel 1/4 pieces. 8- 10 people use the previous method to collect soup.

Efficacy: moistening lung, caring skin and moistening dryness.

Features: sweet and delicious, fruity.

Braised pig with Radix Adenophorae and Rhizoma Polygonati Odorati (month+exhibition): four pigs (month+exhibition), two bones with three sides, two sea clams, 50g of Radix Adenophorae, 50g of Rhizoma Polygonati Odorati, 4 candied dates and 25g of ginger. 8- 10 people use the previous method to collect soup.

Efficacy: nourishing yin and clearing lung, moistening lung and benefiting qi.

Features: sweet and delicious, mellow and pleasant.

Braised trotters with dragon teeth and Ophiopogon japonicus: 1 catty of trotters, 2 ounces of lean meat, 2 ounces of dried duck head, 50 grams of dragon teeth, 30 grams of Ophiopogon japonicus, 50 grams of peanut kernels, 4 candied dates, 20 grams of ginger, 1/8 skin, 8- 10 soup collected by people using the above method.

Efficacy: nourishing lung and kidney, nourishing yin and moistening dryness.

Features: Slightly rubbery, mellow and smooth.

American ginseng stewed chicken: half a catty of old chicken, 30g of American ginseng, 20g of American ginseng, 5 candied dates and 25g of ginger. 8- 10 people use the previous method to collect soup.

Efficacy: Yiqi Qiangxin Bunao.

Characteristics: the sweetness of ginseng is returned in mellow.