Current location - Health Preservation Learning Network - Health preserving class - What is the practice of Dendrobium soup?
What is the practice of Dendrobium soup?
Wu Zetian is the only queen in Chinese history. She died at the age of 8 1 and had a long and wonderful life.

In her sixties, her hair is still black, smooth and full of luster, and her skin is still white, smooth and elastic, which shows the myth that women are not old.

According to reports, the classic of Wu Zetian's beauty secret recipe is to emphasize nourishing blood and nourishing yin, with Dendrobium candidum and Ganoderma lucidum as ministers. Dendrobium candidum has been a holy medicine for nourishing yin since ancient times, which has the effects of nourishing stomach, promoting fluid production, nourishing yin and clearing away heat, nourishing yin and nourishing five internal organs, while Ganoderma lucidum is a medicine for nourishing five internal organs, benefiting qi and nourishing lung, promoting fluid production, nourishing liver and stomach, nourishing heart and calming nerves. According to ancient records, this prescription is an ancient prescription for imperial beauty, which was presented to Empress Wu Zetian by Ye Fashan, a famous doctor in the Tang Dynasty and a doctor of the Five Dynasties. This prescription has the effects of nourishing blood and nourishing yin, invigorating qi and promoting blood circulation, clearing the five internal organs, balancing yin and yang, relaxing qi and blood, and improving the physiological function of the body. Wu Zetian has been taking this prescription for 50 years. With the help of this prescription, she is radiant and energetic every day. Even in her later years, she is still beautiful, her face is not old, and she has really achieved the effects of caring skin, delaying aging and prolonging life. So experts call it the top surface of ancient beauty care.

Ganoderma lucidum can stimulate, restore and enhance the body's autonomous regulation function, thus directly improving the body's steady-state regulation level;

Dendrobium candidum can enhance the self-regulation function, regulate the balance of yin and yang in a more specific way, and indirectly improve the level of steady-state regulation. The two complement each other and can soak in water.

So, how do you usually make this soup?

Ingredients: old chicken or duck, Dendrobium, Ganoderma lucidum and American ginseng.

manufacturing method

1, an old hen or duck is slaughtered and washed. If you want to make up, you can use black-bone chicken.

2. Prepare Ganoderma lucidum, Dendrobium and American ginseng. Dendrobium candidum is the best Dendrobium candidum.

3. Put the chicken in a pot with cold water, boil it, and skim off the surface foam.

4. Add Dendrobium, Ganoderma lucidum and American ginseng to boil, simmer for about two hours, and add some salt to the stewed chicken soup. Add chicken essence or monosodium glutamate if you like.

5, delicious soup stock is done like this.