What kind of eating habits do you usually have?
Abnormal menstrual period. How is it abnormal? Is it postponed or advanced? Color? Menstruation? Any blood clots?
Are you afraid of cold or heat? What do you like to eat?
Chinese medicine can be prepared from Radix Rehmanniae Preparata, Radix Polygoni Multiflori Preparata, Semen Sesami, Fructus Ligustri Lucidi, Ecliptae Herba and Semen Nelumbinis.
The food can be Fructus Lycii, Rhizoma Dioscoreae and Semen Juglandis. When black enters the kidney, you can eat more black things. You can also eat some mulberries, sesame seeds, lotus seeds and so on.