How to wash your face correctly? The simple criterion is that if you feel tight after washing your face, you actually washed too much.
The number of times you wash your face depends on your skin. Generally, the skin only needs to be cleaned once in the morning and evening, and it can be moderately increased or decreased according to the skin condition. Oily skin can be increased again, and dry or sensitive skin can't be more than twice to avoid excessive stimulation. When cleaning, the water temperature should be close to the skin temperature, so as to avoid the skin oil from being taken by the water temperature in the tropics.
Special attention should also be paid to excessive cleaning, especially in hot summer. Many MM always feel that their faces are dirty and always give off oil, so they "exert their efforts" in the cleaning process, which leads to excessive cleaning, but it does harm to the skin. If you don't apply any skin care products after cleansing 1 min, your skin will be tight, even red and peeling, indicating that your facial skin may be over-cleaned. You should wash your face in a gentler way.
Correct and gentle cleansing method: when washing your face, take proper amount of cleansing products and add water to your palm, rub out foam with your palm and then apply it to your face. You can also use washing sponge, cleansing brush and other tools for foaming, which helps keratin to metabolize more easily. After washing, wipe off the excess water drops on your face with a towel. Whether it is hands, sponges or cleansing brushes, it will help cleansing products to rub out more foam, because the foam is smaller and easier to penetrate into pores, making the face thoroughly clean.
In fact, the best way to wipe your face is to dry it naturally, but some people can't stand it when they are wet. Then wipe your face in a slightly healthier way-press your face with a towel to get rid of moisture. Of course, the pressure is less. Most people are used to wiping their faces with towels, which easily irritates the skin and clogs pores.
Many people neglect to pay attention to pulling the bangs up when washing their faces. After washing your hands, squeeze the facial cleanser on your hands and rub out bubbles. This is because rubbing bubbles directly when your hands are not clean is equivalent to wiping dirty things on your face. Pay special attention to the foam in your ears when washing, which is fatal to many men. When washing too fast, we didn't notice that there was actually foam in our ears. The residual foam is not only not cleaned, but also causes skin allergies. So it is necessary to look in the mirror after washing your face to make sure there is no foam left.
Don't use facial cleanser many times a day.
There are two extremes in life, one is that you don't need facial cleanser even if your face is shiny; The other desperately uses facial cleanser every day, ranging from two or three times to three or four times. In fact, both methods are unscientific.
After oily skin, dust mites and pollen are easily adsorbed on it, and it is difficult to clean it with clear water (especially cold water). But facial cleanser is used too often. On the one hand, the cuticle of the skin will become thinner and thinner, losing its natural barrier, and muscles will easily become sensitive; On the other hand, the ideal skin is water-oil balanced. Frequent cleaning will accelerate water evaporation and "bring" more oil.
Dry skin doesn't need facial cleanser every day, just wash your face with warm water, and oily skin once a night is enough, so don't wash it too hard. If it is mixed skin, you can use a small amount of facial cleanser on the T-shaped part and both cheeks. Facial cleanser should be weakly acidic or neutral, and try not to choose alkaline one, which is harmful to the skin.
Try to choose big brand facial cleanser, and consider cosmeceuticals for skin sensitive person, and don't use "three noes" products. In addition, a suitable facial cleanser will not make the skin feel tight after use. If yes, it is recommended to replace it.
Wash your hands first when you wash your face. If you have the habit of making up, you must remove makeup before cleaning. Hu Kuikui emphasized that the cleaning process should not be sloppy. Wet the face with clear water first, then squeeze a proper amount of cleansing oil or facial cleanser into the palm of your hand, rub it and apply it to your face, gently massage in circles with your fingers and abdomen in various parts of your face, especially T-shaped parts and other places with large pores, and then rinse the facial cleanser with flowing warm water.
In addition, some people like to wash their faces with washbasins. In fact, if you do this, dirty water will return to your face, which will easily cause repeated pollution on your face.
You can't wash your face with cold water in summer.
When people sweat, the blood vessels under the skin will expand, making the pores bigger, so the blood circulation will speed up. At this time, if the body is suddenly washed with cold water, the blood vessels under the skin will contract rapidly, the pores will close, the secretion of sweat glands will stop, and the heat in the body will not be released quickly, but the skin will feel hot instead of cold, which will easily cause diseases such as colds.
When the weather is hot, it is easy to get oil on your face. If you wash your face with cold water, the grease on your face will solidify when it meets cold water, so washing your face is equivalent to not washing it. Sweat, grease and dust are still on your face, and you may get acne.
Some people will have such a question, won't hot water wash heat up in summer, and won't hot water make pores bigger? How about washing your face alternately with hot and cold water? For oily skin, it is not advisable to wash your face with hot water or steam it with hot air. Alternating hot and cold is not a scientific method. Pores can't open like windows. Washing your face alternately with hot and cold water can easily lead to red blood on your face, which makes the problem of sensitive skin more serious.
Whether it is summer or other seasons, it is most suitable to wash your face with warm water, because warm water is closest to the temperature of the skin and will not stimulate the pores to expand or contract suddenly.
In summer, due to the high temperature, human body water evaporates more, so moisturizing is a must-do homework for summer beauty. However, some people mistakenly think that washing your face frequently can not only wash away sweat, but also moisturize. In fact, the range of moisturizing is very wide. Besides washing your face 2-3 times a day, you should drink more water, eat more fresh fruits and vegetables and eat less greasy and spicy food. Don't leave cosmetics on your face for too long, and take them off in time after 3-6 hours. It is also necessary to properly use moisturizing skin care products such as water and cream.
How to wash your face in summer?
1, wash your hands before washing your face.
Your hands may have just touched the banknotes, the handrails on the subway, the keyboard and mouse of the computer, the steering wheel ... These bacteria and dirt may be transferred to the skin on your face through your hands, which may be one of the causes of acne or skin inflammation, so you must remember to wash your hands before washing your face!
2. Wash your face with warm water around 35℃
Warm water can gently take away sebum, dust, residue and other dirt on your face. Some people think that hot water will soften cutin, dissolve some oil and make cleansing more thorough. However, although overheated water helps to soften the stratum corneum, it will also hurt the stratum corneum, and excessive cleaning of oil will lead to accelerated skin aging. Some friends are greedy and like to wash their faces with cold water after sweating in summer. But too cold water will irritate the skin, close the pores and can't wash away the dirt.
Step 3 Use different cleaning products
The skin condition is different in the morning and evening, and different types of cleaning products can also be used. The cleaning intensity in the morning can be weaker, because the amount of oil secreted by the skin when sleeping in an air-conditioned room at night is less, and the dust and oil on the skin are dirty during the day and at night, so a stronger cleaning product can be used at night.
4. Different regions of the face are treated differently.
Focus on cleaning T area, bun and temples. Because the T-shaped part is the easiest to hide evil and shelter evil, rub it several times. If you love acne on your forehead, be sure to check whether there is any residual cleaning foam on the bun line and temples after washing your face, and be sure to clean it up in time. Eyes are sensitive and need to bypass cleaning.
5. Don't wash your face more than three times a day.
Even for oily skin, don't wash your face more than three times a day. Excessive cleaning may destroy the natural protective film formed on the skin surface, stimulate the skin to secrete more oil, make the face more and more oily, and easily lead to the damage of skin barrier function, sensitivity and fragility. Many sensitive skin are caused by excessive cleaning.
6. Don't wash your face for too long
If you wash your face and massage for a long time, you will rub the grease and dirt that you just rubbed out into your skin again. Because the more you wash, the more unclean you are; In addition, removing grease from the face for a long time will also cause excessive cleaning, imbalance of water and oil in the skin, and the skin will become drier. It is recommended to gently massage the face in a circular motion with facial cleanser for about one minute, then wash away the dirt and excess facial cleanser ingredients with clear water.
7, hydrating hydrating hydrating
Say the important words three times! In summer, skin care, cleanliness is the foundation, and hydration is the king. After washing your face, gently absorb the moisture on your face with a clean towel, then pat the toner on your face, and then use an emulsion cream with moisturizing effect to keep the moisture content of your skin, keep your skin moist and make your skin full of elasticity. Air-conditioned rooms are relatively dry in summer. Therefore, Xiaoyang also suggested that after completing the basic cleaning and maintenance steps in the evening, try to take out a natural vitamin E from the Yangshengtang, poke it, squeeze out the crude oil inside, and gently apply it to the face and neck to help the skin keep full of elasticity and glow with youthful luster.