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Spleen and stomach powder health tea
You can drink tangerine peel ginger tea, astragalus buckwheat tea, jujube tea, etc.

Spleen deficiency can cause fatigue, edema, anorexia, nausea, vomiting, abdominal distension, diarrhea and other symptoms. You can usually drink soaked dates instead of tea. Jujube has the functions of invigorating qi and blood, strengthening spleen and stomach, and has a good conditioning effect on spleen deficiency and deficiency of both qi and blood.

Astragalus buckwheat tea is mainly composed of Astragalus and buckwheat, which has the functions of invigorating qi and spleen (regulating the qi of spleen and stomach), promoting digestion and stimulating appetite. For those with spleen and stomach weakness and abdominal distension, eating less can increase appetite and help digestion and abdominal distension.

Dried orange peel ginger tea has the functions of strengthening the spleen and stomach, resolving food stagnation, warming the middle warmer and dispelling cold (using drugs to warm the spleen and stomach to eliminate cold pathogens). For people with spleen deficiency and qi stagnation and spleen and stomach deficiency and cold, water can be used instead of tea bubble.

It should be noted that the effect of soaking traditional Chinese medicine with clear water instead of tea is limited, and generally it can't achieve the therapeutic effect, and it can't replace the regular prescription for decoction. If you need to use Chinese medicine, please do it under the guidance of a doctor, and don't use it without authorization.