Fried kelp with bacon
Ingredients: 350g kelp, 200g bacon.
Appropriate amount of auxiliary materials: oil, salt, shallot, 1 green pepper, ginger.
step
1. Wash kelp and cut into pieces.
Slice bacon.
Prepare onions and ginger
4. Wash and cut green peppers into pieces
5. Heat the wok, add the bacon and stir fry until the oil becomes transparent.
6. Put the bacon aside and fry the onions and ginger.
7. Pour in kelp and mix well.
8. Pour in a little water, cover the fire and stew for 2-3 minutes.
9. Add a little salt and stir fry after collecting the juice.
10. Add green pepper and stir well.
Bacon, stir-fried with kelp at will, is full of meat flavor, kelp is refreshing and slightly spicy, and it is delicious with a bowl of white rice. The high-quality protein and unsaturated fatty acids in kelp have certain preventive and therapeutic effects on heart disease, diabetes and hypertension. Kelp also has the function of keeping out the cold. People who are afraid of cold in winter often eat it, which can effectively improve their ability to keep out the cold. Bacon is rich in nutrition and various protein, and it can also be supplemented with rich fat and carbohydrate, which can keep out the cold and nourish the stomach and help digestion. This is a good health-preserving recipe, suitable for all kinds of people.
Everyone knows how to fry kelp with bacon. The method is simple and has high nutritional value. It is the best choice for people with bad stomach or weak body. It can strengthen the stomach, supplement calcium and protein, and make them strong. You can eat often at ordinary times.