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Honey hawthorn juice-appetizing digestion, nourishing yin and removing fire
Everyone is familiar with honey, which is a very common kind of food and rich in nutrition. It can stimulate appetite and has a good health care effect. If honey and hawthorn are squeezed together, it can stimulate appetite and help digestion, and it can also nourish yin and remove fire. Let's take a look at how to make honey hawthorn juice.

Honey hawthorn juice

Effect of dietotherapy: appetizing, promoting digestion and relaxing bowels.

Nutritional value: fructose, glucose, amylase, oxidase, vitamin C, vitamin B2, protein, zinc, sodium, iron, calcium, copper, manganese and potassium.

Suitable for people: suitable for patients with spleen-stomach disharmony, loss of appetite and abdominal distension after eating.

Taboo crowd: people with damp blocking middle energizer, abdominal distension, thick and greasy fur are forbidden to eat.

Required materials

The main ingredients are honey, tomatoes and hawthorn.

working methods

1 Wash tomatoes, remove pedicels and peel, and cut into pieces of appropriate size; Wash hawthorn and cut into small pieces. 2 Put tomatoes and hawthorn in a blender, add water and honey, and stir for 2 minutes.

Efficacy and function of honey hawthorn juice

Honey can improve the composition of blood and promote the functions of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to eat it regularly. Tomatoes have the effects of stopping bleeding, lowering blood pressure, diuresis, invigorating stomach, promoting digestion, promoting fluid production to quench thirst, clearing away heat and toxic materials, cooling blood and calming liver. Hawthorn has the effects of promoting digestion, invigorating stomach, promoting qi circulation, removing blood stasis, resolving food stagnation, removing blood stasis and expelling worms. Hawthorn juice has the effects of caring skin, stimulating appetite, improving protein digestion, and relieving abdominal distension and dyspepsia. This beverage can nourish yin, moisten dryness, lower blood pressure, stimulate appetite, protect cardiovascular system, and play the role of beauty beauty. You can try this healthy drink.

Everyone knows how to make honey mountain and hawthorn juice. It tastes good and has high nutritional value. It is rich in protein and nutrients, which plays a great role in health. Stimulate appetite, help digestion, nourish yin, reduce fire, moisten intestines and relax bowels, nourish qi and blood, and strengthen body. Let's try it quickly.