1. Reduce fat and lose weight: Anhua black tea is rich in catechins and polyphenols, which can reduce blood lipids, promote fat metabolism and help reduce the accumulation of human fat.
2. Antioxidants: Tea is rich in polyphenols, catechins and aromatic compounds, which have strong free radical scavenging and antioxidant effects and help prevent cell aging and some diseases.
3. Improve digestion: Anhua black tea contains a lot of theaflavins and tannic acid, which can stimulate gastrointestinal movement, promote the secretion of digestive juice, improve digestive function and relieve gastrointestinal discomfort.
4. Enhance immunity: Polyphenols and catechins in tea can enhance human immunity and prevent some diseases.
5. Health care: Anhua black tea also contains certain nutrients such as vitamins, minerals and amino acids. Long-term drinking is beneficial to health and health care.