Drinking tea can clear away fire, relieve fatigue, refresh oneself, improve eyesight, refresh oneself, care skin, induce diuresis, detoxify, moisten throat, prevent diseases and fight cancer. How to adjust? You can make two cups of green tea every day, one in the morning and one in the afternoon, which is both fresh and fragrant. Isn't it fun? How about tea? It is better to drink light tea! I think: tea is health water, tea is health soup, it is a kind of happiness to have good tea and drink good tea! Living at home, you can't live without tea for a day! May you drink tea healthily, prevent diseases, be happy and happy! I want to share it with you. If there is any inspiration, please adopt it! Thank you! I wish you good health and all the best!