Current location - Health Preservation Learning Network - Health preserving class - I am 19 years old. Can I take vitamin E from Yangshengtang? All the information I checked is that you must be over 25 to eat. I bought it to remove spots.
I am 19 years old. Can I take vitamin E from Yangshengtang? All the information I checked is that you must be over 25 to eat. I bought it to remove spots.
You'd better not eat it. Now is the best time of adolescence. No matter what grows on the face, it is caused by adolescent hormones. It will be fine after one stage. This vitamin E is anti-aging, and it really needs to be supplemented when your skin is still dehydrated after the age of 25.

Also, it's best not to use anything at this age, and don't bring negative effects in the future.