Recommended eating method of pure black sesame powder 1. Take this product, add some sugar and mix well. Take 1-2 spoonfuls in the morning and evening. 2. Take a proper amount of this product and add it to the cooked milk, egg drop, soybean milk, porridge and corn porridge, and stir evenly (honey and sugar can be added). 3. Take this product and add some milk powder, soy milk powder, corn paste, cereal, etc. Fourth, you can make all kinds of cakes and pasta sandwiches. 5. Diabetes diet: This product is a sugar-free food. As long as you choose sugar-free food, you can mix it as needed. Because diabetics should eat more miscellaneous grains, it is better to add pure black sesame powder to corn paste and corn porridge in a proper amount, which has better taste and richer nutrition. 1: Sesame with skin is not easy to digest. After crushing, it not only has a charming aroma, but also helps the human body to absorb it. Stir the ground sesame powder with honey, spread it on bread or put it in salad dressing, and you will get the 100% benefit of sesame. 2. Black sesame has the function of nourishing blood and nourishing liver and kidney. If you can eat some fried black sesame seeds regularly, you can delay and control your eyes. The specific eating method is: stir-fry black sesame seeds and grind them into powder, and eat one tablespoon each half an hour before getting up in the morning and before going to bed at night, each with about 20 grams. 3. Walnut+black sesame: Improve sleep quality, so it is often used to treat neurasthenia, insomnia, forgetfulness, dreaminess and other symptoms. The specific eating method is to mix walnuts and black sesame seeds, mash them into paste, and take 15g before going to bed. The effect is very obvious. 4: I wonder if you can make buns? Have you ever eaten sesame sugar packets? Delicious and nutritious, you can cook it yourself at home. If you are afraid of trouble, you can eat steamed bread and milk directly as black sesame walnut powder, which is also delicious. 5. Treatment of pseudomyopia and prevention of high myopia: walnut kernel powder 1 spoon, black sesame powder 1 spoon, milk or soybean milk 1 cup, honey 1 spoon. How to eat: Pour black sesame walnut powder into boiled milk or soybean milk, and add 1 spoon honey. Take 1 time daily after mixing, which can be used as breakfast.