The warmer climate in spring makes it easier for us to get angry in spring, so we need to pay more attention to our diet in spring, such as eating more fruits and drinking more water, which will help reduce the fire. In addition, avoid eating some foods that are easy to get angry, such as peppers, and some barbecue foods. Pay attention to eating less of these foods in spring. Ejiao is a traditional Chinese medicine, which generally has the function of enriching blood and benefiting qi. So, how about eating Ejiao in spring? Will eating Ejiao get angry in spring?

1, you can eat Ejiao in spring.

Ejiao is a common Chinese medicine, its main function is to enrich blood, so many people with iron deficiency anemia will choose to eat Ejiao. For example, many female friends will eat Ejiao for health. So in fact, Ejiao is neither a cold thing nor a special supplement. You can eat it in spring. But eating Ejiao in spring doesn't necessarily mean it is beneficial, or it won't be harmful, because Ejiao is Chinese medicine after all.

2, eating too much will get angry.

Although you can eat Ejiao in spring, we don't recommend you to eat more. First of all, Ejiao is a kind of traditional Chinese medicine that warms and tonifies. Traditional Chinese medicine has a certain nourishing effect, and the effect of enriching blood is very good, so it is mainly ascending. If you eat too much, you get angry easily. In spring, the climate itself gets warmer and it is easy to get angry, so eating too much Ejiao in spring is also easy to get angry.

3. Pay attention to nourishing the liver in spring.

There are also many points in spring health, such as paying attention to nourishing the liver in spring health. Because Chinese medicine believes that in autumn, people's liver is prone to symptoms of stagnation and qi stagnation, so in the first half of the season, we should pay attention to nourishing the liver. The main purpose of nourishing the liver is to have regular living habits, and the second is to eat more liver-nourishing food.