Many people suffer from obesity, and fat accumulates in their bodies. The collagen fiber layer of the skin can't bear such great pressure and breaks, and reddish fine lines will appear on the skin surface, which will turn into white lines after a long time. This is the so-called obesity lines. Some people will also have obesity lines because of how much they lose weight. Obesity generally appears in the waist, buttocks, thighs and other parts.

Exclusion method:

First, life lies in exercise, and it is of course a very good choice to dilute obese lines through exercise.

1, walking: combined with breathing, walking should not be too fast. When walking, the heel hits the ground first, which also has the effect of strengthening the kidney and consolidating the foundation.

2, running: jogging, jogging, body ups and downs should not be too big, to be gentle. Mobilizing the mechanism of the whole body and accelerating metabolism can reduce excess fat in the body and dilute the fat lines that appear.

3, trembling method: feet apart and shoulder width, hands naturally droop, legs slightly bent, the whole body relaxed, eyebrows stretched, smiling, the whole body regularly shaking up and down. This is a whole body conditioning, which helps to expel toxins from the body.

Second, moderate massage can promote collagen proliferation, and it is best to use it with products that specifically remove obesity lines. Many wrinkle-removing massage products on the market will add essential oil and plant extract oil to help improve the smoothness of the skin through massage, and some of them can also activate local tissues, so that collagen can be regenerated better, so as to improve the firmness and smooth the surface skin. (For example: Lanya anti-wrinkle essential oil)

Third, crude fiber has the effect of slimming and detoxifying, so you should take more cellulose-rich vegetables such as celery, pumpkin, sweet potato and taro in three meals on weekdays, which can promote gastrointestinal peristalsis and reduce fat accumulation. Eating more foods rich in collagen can also increase skin elasticity.