1, foot bath therapy for insomnia
It has a good curative effect on headache and insomnia caused by chest heat, and also has a good curative effect on insomnia caused by excessive heart fire.
1 Take 30g of Magnetite, 0g of Chrysanthemum15g, 0g of Scutellaria baicalensis Georgi15g, 0g of Polygonum multiflorum Thunb15g, 30g of Os Draconis, 0g of Albizia Albizziae15g, and decoct with water to obtain juice.
20g of Saviae Miltiorrhizae Radix, 20g of Radix Polygalae, 20g of Rhizoma Acori Graminei, 30g of mother-of-pearl, 20g of Semen Ziziphi Spinosae (crushed), 20g of Coptidis Rhizoma10g and 20g of Radix Paeoniae Alba are decocted in water to obtain juice.
Take natural water, the water temperature is about 40 degrees, and then add the decoction of 1 and 2. Soak 1 time before going to bed every day for 40-50 minutes each time. At the same time, gently rub Tang Yin point with your thumb for 2 minutes, and then rub it up to Shenting point for 5-6 times.
2, foot bath cure secret recipe
Secret recipe of foot bath 1: 20g of Radix Clematidis, Caulis Spatholobi, Fructus Chaenomelis, Radix Salviae Miltiorrhizae, 30g of Zaocys, 0g of Radix Angelicae Sinensis, Flos Carthami10g, and 0g of Eucommia ulmoides, Radix Dipsaci, Achyranthis Radix, Fructus Lipuidambaris, Lycopodii15g. Decoct in water, and filter residue to obtain juice. Soak your feet twice a day for 40 minutes each time. Arrange the morning and evening.
Secret Recipe 2: 50g of Spermatum speranskiae tuberculatae, 50g of Scorpio, Ramulus Cinnamomi, Carthami Flos, Olibanum, Myrrha15g, 20g of Cortex Acanthopanacis and Radix Clematidis, 0g of Pinus yunnanensis10g, and decoct in water to obtain juice. Soak feet twice a day, each time. Those with mild illness should soak their feet 1 time every day for 40 minutes each time.
Secret recipe 3: Radix Puerariae and Caulis et Folium Gaultheriae Yunnanensis each 30g, Radix Cyathulae, Fructus Zanthoxyli, Rhizoma Curcumae, Radix Salviae Miltiorrhizae, Asari, and Folium Artemisiae Argyi each 20g, Notopterygii Rhizoma15g, decocted in water to obtain juice, and 250g of rice vinegar (decocted liquid medicine is put into a basin). Soak your feet twice a day for 40 minutes in the morning and 40 minutes in the evening.
It is better to soak your feet with * *. Press the pain point next to the lumbar spine for about 3 minutes, and press the psoas major muscle with your palm for 2 minutes. According to the vast majority, spring 1 min, toe extension. The waist is stretched backward for 2-3 times, and the waist is tilted 1 time. Raise both lower limbs with straight legs, and then bend your hips and knees with both lower limbs.
Through warm friction, * * * foot acupuncture points, so as to make the meridians and blood run smoothly and enhance the self-regulation ability of lumbar spine. Through drug absorption, it exerts its efficacy and plays a regulatory role in lumbar spine.
3, tinea pedis foot bath treatment secret recipe
Tinea pedis is a superficial fungal disease that attacks epidermis, hair and toenails, and it is an infectious skin disease. Most patients suffer from tinea pedis first, and then infect hands and other parts. More common in the south.
1: papaya 30g, licorice 30g. Decoct the above medicines to get juice, and then foot bath for 5 days, twice a day, with a dose of 1 dose per day for 5- 10 days.
Secret recipe 2 for treating beriberi by soaking feet: Pogostemon cablin 30g, Polygonatum sibiricum 12g, rice vinegar 1000 ml. Chop the medicine and soak it in rice vinegar for a week. Remove the slag for later use (shake it several times a day when soaking). When in use, the medicinal liquid is soaked for 2-3 times a day, 20 times each time, with a total of 5 1 day.
Secret recipe 3 for treating beriberi by soaking feet: clove 15g, Sophora flavescens 30g, rhubarb 30g, alum 30g, Kochia scoparia 30g, phellodendron amurense 20g and Sanguisorba 20g. Decoct the liquid medicine to get juice, and then wash the liquid medicine, each time 15 minutes, 5-6 times a day, and each dose can be used twice.
Secret recipe 4 for treating beriberi by soaking feet: Radix Puerariae, Alum and Senecio scandens. Drying and pulverizing the medicine, and sealing and packaging. Each bag weighs about 40 grams. Take 1 bag of powder and pour it into the basin. Add about 1000-2000ml warm water, mix and use it for foot bath for 20min each time. Seven days is 1 course of treatment, and 1-2 course of treatment is continuous.
Secret recipe 5 for treating beriberi by soaking feet: 40g of Cortex Dictamni Radicis, 30g of Radix Sophorae Flavescentis, Cortex Phellodendri and Rhizoma Atractylodis, 20g of Radix Saposhnikoviae, 0/0g of Schizonepeta, dried alum/kloc-,50g of Fructus Cnidii, Fructus Kochiae, Rhizoma Polygonati and Herba Pogostemonis, and 4 onions. Add about 0 ml of water to the medicine and boil it. In hot weather, soak your feet in warm liquid 10- 15 minutes twice a day, usually with 4-5 doses.
4, the secret recipe of foot bath for stomach disease
30g of dried ginger, 30g of cinnamon, 50g of galangal and 50g of nutgrass galingale rhizome are soaked in water for 65438 05min and boiled for 20min. When the liquid medicine is warm, soak your feet in the liquid medicine for 20 minutes, three times a day 1.
It is used for patients with severe gastropathy, severe pain, aversion to cold and preference for warmth, alleviation of heat pain, dull or persistent stomachache, and preference for warm pressure. This foot bath liquid can be used several times, but it can't be used for too long. It should be heated after each foot bath.
5, rhinitis foot bath treatment secret recipe
Add a proper amount of salt (about half a tablespoon) to the foot washing water. Keep heating water while controlling the soles of your feet for each other until your body feels a heat flow coming from the soles of your feet. If you catch a cold, you will feel your nose unobstructed after washing your feet.
6, cold water bath cure secret recipe
Soak your feet with hot water every night (the temperature is unbearable) 15 minutes. Pay attention to the fact that the amount of water should not exceed the foot surface when soaking feet, and the feet should be red after soaking feet to prevent colds.
Tips for staying healthy:
For qi deficiency, you can choose nourishing drugs such as Codonopsis pilosula, Astragalus membranaceus and Atractylodes macrocephala. Chrysanthemum, Lycium barbarum, Mulberry Branch, Salvia miltiorrhiza, etc. are used for hypertension. You should fry your feet with borneol. If you need to promote blood circulation in winter, you can choose Angelica sinensis, Radix Paeoniae Rubra, Carthami Flos and Radix Dipsaci. The skin is dry and chapped easily. You can choose cassia twig, honeysuckle, safflower and other traditional Chinese medicines. In addition, metal pots and plastic pots are not suitable for traditional Chinese medicine foot bath, otherwise the effective components of the liquid medicine will be lost.
Get lost, soak your feet,