What does damp heat eat in the stomach? 1. Radish Radish has the functions of promoting digestion, clearing away heat and detoxifying, and can be eaten raw or made into radish soup. It is suitable for people with gastrointestinal damp-heat, peptic ulcer and poor appetite.
2, glutinous rice Chinese medicine called glutinous rice? Coix seed? , is the top grade of dampness and swelling. Coix seed is a good food to remove dampness and poison in the body, and it also has anti-cancer effect. In midsummer, it rains continuously, and the air is wet and sticky. Many people will? Hurt summer heat? At this time, eating barley porridge can play a role in eliminating dampness and benefiting the stomach, eliminating edema and strengthening the spleen and benefiting the stomach.
3. Kapok petals are bright red and can be used as medicine after drying. Sweet and light in taste, cool in nature, and has the effects of clearing away heat and promoting diuresis, relieving exterior syndrome and stopping bleeding. Clinically, it is often used for gastrointestinal damp-heat such as dysentery, diarrhea and food retention, and it is one of the commonly used drugs. The climate is hot and humid, and people mostly feed on fish, so it is prone to gastrointestinal diseases such as loss of appetite, indigestion, diarrhea and dysentery. And kapok can just improve the above symptoms.
4. Is the compendium of white lentils called white lentils? Spleen valley? Think white lentils are ok? Relieve diarrhea, relieve summer heat, warm spleen and stomach, dispel damp heat and quench thirst? . Chinese medicine believes that white lentils have the efficacy of invigorating spleen and eliminating dampness, and are often used by people with symptoms such as loose stool's disease, diarrhea, loss of diet, loss of appetite, fatigue and weakness.
5, corn Chinese medicine believes that corn is flat and sweet, enters the liver, kidney and bladder meridian, and has the functions of diuresis and detumescence, calming the liver and gallbladder, strengthening the spleen and infiltrating dampness, regulating appetite, benefiting the lungs and calming the heart, and clearing away damp heat. Corn contains flavonoids, which has a certain effect on macular, so eating more corn can improve your vision.
6, mung bean sprouts "Compendium of Materia Medica" said? Sobering up the hangover and clearing away heat, benefiting sanjiao? In other words, mung bean sprouts can relieve all the heat toxicity of the whole body, and the poison of damp heat is the most abundant in summer and autumn. It is also reported that Americans highly admire mung bean sprouts, which are considered as one of the most suitable vegetables for obese people. For people who are usually oily, hypertensive or hyperlipidemia, addicted to alcohol and tobacco, and obese, eating mung bean sprouts regularly can not only clear the stomach, clear away heat, remove damp heat, clean teeth, but also have the effect of losing weight.
1, a dietotherapy prescription for gastrointestinal damp-heat, 200 grams of fresh bitter gourd, shredded, soaked in boiling water for a while to remove bitterness, then fried in an oil pan until it is 90% ripe, taken out of the pan and poured with juice (containing salt and monosodium glutamate).
2. Drink 30 grams of adzuki bean and 30 grams of coix seed, add water and simmer for 30 minutes, then take 100 ml of juice and stew for another 30 minutes, then pour out the remaining 100 ml of juice and mix the juice twice, warm or cold.
3, 20 grams of dried lily winter melon soup, cut into sections, soak in boiling water for 20 minutes, then put 50 grams of shredded winter melon into boiling water, and it will be fine in a while, add salt, monosodium glutamate and order a few drops of sesame oil.
4. 30 grams of dried scented tea kapok, 30 grams of honeysuckle, 20 grams of Sophora japonica, 20 grams of frangipani and 20 grams of pueraria lobata. Wash all the above materials, put them in a pot, add 400 ml of clear water and fry until cooked. This kind of scented tea can clear away damp heat in the large intestine.
Tips: Gastrointestinal damp heat is mainly used for clearing away heat and promoting diuresis. During the treatment, the most important thing is to get rid of bad eating habits, eat more light food, eat less greasy, spicy and sweet food, do not drink alcohol and increase exercise.