Enzymes are not sleeping pills, and eating them will not produce immediate results. It is necessary to give enzymes and body time. It is recommended that yeast friends with insomnia take enzymes continuously for more than 6 months. The regulatory effects of enzymes on insomnia mainly include:

1. Decomposes toxins in vivo, preventing the production of various active substances by autonomic nervous disorder enzymes in the fermentation process, and has a decomposition effect, which can help decompose toxins stored in vivo for a long time and prevent autonomic nervous disorder;

2. Purify blood, promote blood circulation and nourish brain nerves; Metabolites of microorganisms during fermentation can help the body decompose excess cholesterol, triglycerides and so on. , thus purifying blood, promoting blood circulation and nourishing brain nerves;

3. Enzyme fast food can effectively expel toxins from the body. Enzymes contain a variety of nutrients (monosaccharides, amino acids, minerals, vitamins, etc. ), can fully meet the needs of the body, properly choose fast food, can effectively expel toxins from the body;

4. Safe and independent enzymes promote sleep, not paralyzing hangovers, but regulating body functions without dependence;

5. Maintain the frequency of sleep factors and melatonin production in the body to ensure the quality of sleep. Insomnia seems to be poor sleep, but in fact, the balance of the physical system is broken, and the message is that the nervous system of the body can not get a good rest, which is related to the changes in the functions of some tissues and organs of the body and the deviation from the normal functional state. One of the reasons for insomnia may be the lack of enzymes in the body, which reduces the ability to synthesize melatonin in the body, so the solution is simple and needs to be supplemented with a certain amount of enzymes.