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Healthy scrapping-essentials of scrapping
Whether the scraping treatment is successful or not, the scraping essentials are very important, and the curative effect of scraping is closely related to the scraping essentials. This paper mainly introduces the scraping essentials of common scraping techniques.

1, press the pressure

When scraping, in addition to exerting force in the scraping direction, it is more important to exert downward pressure on the skin, because the meridians and holographic acupoints have a certain depth in the human body, and the scraping force must be transmitted to deep tissues to have a therapeutic effect. The penetration depth of scraper force should reach subcutaneous tissue or muscle, and if the force is large, it can reach bone and internal muscle. Don't use pressure to scrape the yarn, you can only rub it on the skin surface. This scraping method not only has no therapeutic effect, but also causes epidermal edema due to repeated rubbing. However, the greater the pressure, the better. People's physique and illness are different, and the stress intensity during treatment is also different. The local anatomical structure of each part is different, and the pressure intensity it can bear is also different. The stress of the protruding part of the bone is lower than that of other parts. The intensity can be determined according to the patient's physique, illness and endurance. The correct scraping technique should always keep the pressing force. Every scraping should be uniform in speed and stable in strength. Don't neglect the weight, light head and heavy tail, or light head and heavy tail.

2, point, surface, line combination

Points are acupoints, and acupoints are the parts where the qi of human viscera and meridians is injected into the body surface. The surface refers to the part where the edge of the scraper contacts the skin during scraping treatment, which is about 1 inch wide. This face, as far as meridians are concerned, is its skin; In terms of holographic cave area, it is its cave area. Line refers to the meridian, which is the main line in the meridian system, parallel to the body surface, with a deep trend and a width of about1mm. Point. The scraping method of combining surface and thread is to dredge meridians, strengthen the stimulation of key acupoints and master a certain scraping width. Because the scraping range is within the skin range of the meridian, and the meridian line is just below the skin range, the scraping has a certain width, which is convenient for accurately containing the meridian. The scraping in the holographic acupoint area is an area with a certain area. Scraping method is mainly to dredge and adjust meridians, supplemented by strengthening key points. Compared with meridians and acupoints, the emphasis is on meridians. When scraping, the focus is on finding meridians, and it is better to lose its points without losing its meridians. As long as the location of the meridians is accurate, the acupoints are among them, and the dredging and regulating function of the meridians as a whole is always valued. The combination of point, surface and line is the characteristic of scraping, and it is also one of the reasons why scraping is simple and easy to learn, and the curative effect is remarkable.

3. Scraping length

When scraping meridians, there should be a certain scraping length, about 4 to 5 inches of city ruler. If the meridian to be treated is long, it can be scraped in sections. The scraping of key acupoints erases the concave part, but also has a certain length. Generally, it is centered on acupoints, with a total length of 4 to 5 inches from top to bottom, with emphasis on acupoints. In the process of scraping, one part should be scraped first and then another part should be scraped. When encountering acupoints or acupoints with severe pathological reaction and large scraping reaction, in order to relieve the pain, other acupoints can be scraped first. Let's have a rest here first, and then continue the treatment.