Efficacy and function of okra flower
Okra flower can enhance human immunity, play an anti-fatigue role, and has obvious medicinal value.
1, tonifying kidney and deficiency. Okra flower has the functions of enhancing physical endurance, anti-fatigue and tonifying kidney. It is a suitable nutritious and healthy vegetable and enjoys the reputation of "Plant Viagra". Many countries regard it as a tonic for male aphrodisiac and a medicine for the elderly to tonify kidney and deficiency. For young adults and athletes, okra can eliminate fatigue and restore physical strength quickly.
2. Coffee substitutes. The seeds of okra flowers can be used as a substitute for coffee after frying and grinding.
3, protect the stomach and nourish the stomach. Okra has many health functions, such as helping digestion, treating gastritis and gastric ulcer, protecting skin and gastric mucosa and preventing constipation. It is known as one of the best healthy vegetables for human beings.
4. The flowers, seeds and roots of okra can be used as medicine, which is effective for malignant sores and boils. Because okra contains trace elements such as zinc and selenium, it can enhance the anti-cancer ability of human body and is rich in vitamin C, which can prevent cardiovascular diseases and improve immunity.
5, prevention and treatment of constipation, prevention of intestinal cancer: 50% of the soluble cellulose in the sticky substance of okra is conducive to laxative, detoxification and cancer prevention.
Production of okra scented tea
Autumn sunflower can be used as kimchi, which is a very good nutritional and health care function and a good health care tea.
1, flower selection: the selection of okra flowers of scented tea needs to choose flowers that have not opened. Some people will ask, isn't that a great failure? Yes, if you want to make the best okra scented tea, you can only give up the fruit. Flowers in bud have the highest nutrition and the cleanest, while flowers in bloom lose a lot of nutrition, and when they are closed, they will be covered with many bugs. Pick fresh autumn sunflower in the morning. When picking flowers, it is best to highlight the uniformity and size of flower bones.
2. Processing: The picked okra flowers can be spread out in a cool and ventilated place and exposed to the sun for 4-6 hours, or they can be temporarily fixed in an iron pot and dried by a tea dryer.
3. Collection: put the prepared okra scented tea into a sealed bag at room temperature, and store it in a dry place and a cool place.
Can pregnant women drink okra scented tea?
Okra scented tea is a popular health tea, and some pregnant women also want to drink sunflower to keep healthy.
Pregnant women should pay more attention to balanced nutrition during pregnancy. Some things should be avoided, but pregnant women can eat okra. The edible part of okra is pod, which is divided into green and red. Crisp, tender and juicy, smooth but not greasy, with unique flavor. Okra is rich in vitamins. Pay attention to pregnant women need a reasonable diet and rich nutrition, and don't be picky about food.
In addition, pregnant women can eat okra, and eating less has no adverse effects. Pay attention to scientific diet and balanced nutrition. Avoid cold and irritating food and check it regularly, which is more conducive to raising your baby.
Although pregnant women can eat okra, there are many places worthy of attention. Because okra is cold, pregnant women are prone to diarrhea or loose stool, so it is best not to eat more. Pregnant women with poor gastrointestinal function are likely to cause diarrhea if they overeat. Okra is easy to scratch, and it will turn black soon after scratching. When picking or storing, it should be taken and placed separately and cannot be squeezed. It's best to wrap it in a fresh-keeping bag before putting it in the refrigerator.