1. Jinsheng Tea Ingredients: 5 olives (mashed), 6 grams of Dendrobium, 6 grams of chamomile, 5 horseshoes (peeled), 9 grams of Ophiopogon japonicus, 2 fresh reed roots (chopped), 9 grams of mulberry leaves, 6 grams of bamboo shavings, fresh lotus root 10 tablets and 2 yellow pears (peeled).
Efficacy: promoting fluid production and nourishing yin, clearing away heat and moistening dryness, treating autumn dryness, dry mouth and throat, polydipsia and dry cough; It can also be used to treat fever, heartburn in lung, obstruction of yin and body fluid, dry mouth and thirst, frothy cough and sticky discomfort.
Usage: decoct soup instead of tea.
2. Mulberry tea raw materials: 9 grams of mulberry leaves, almonds, Adenophora adenophora, Fritillaria, lobster sauce, 6 grams of gardenia, and 30 grams of pear peel.
Efficacy: Lightly declare dryness and heat, moisten lung and relieve cough. Treat autumn dryness caused by dry climate in autumn, such as dry cough without phlegm, headache and fever.
Usage: for drinking tea.
3, radish tea raw materials: white radish 100 grams, 5 grams of tea.
Add a little salt, first slice the white radish and boil it, add a little salt to taste (no monosodium glutamate), then brew the tea for 5 minutes and pour it into the radish juice twice a day, unlimited time.
Efficacy: It has the functions of clearing away heat and resolving phlegm, regulating qi and stimulating appetite, and is suitable for people with cough and excessive phlegm and poor appetite.
White radish is rich in nutrition, contains calcium and has medicinal value. It can clear heat and resolve phlegm. When used with tea, it can clear lung heat, resolve phlegm and eliminate dampness. It can be seasoned with a little salt to clear away lung heat and diminish inflammation.
4, tremella tea raw materials: 20 grams of tremella, 5 grams of tea, 20 grams of rock sugar.
Wash the tremella first and stew it with water and rock sugar (don't use soft sugar); Soak the tea leaves for 5 minutes, add the tremella soup to the juice, and stir well before taking.
Efficacy: It has the functions of nourishing yin, reducing fire, moistening lung and relieving cough, and is suitable for cough due to yin deficiency.
Rock sugar tremella helps to nourish and moisten the lungs, relieve cough and eliminate phlegm. Using it to make tea can induce diuresis, eliminate phlegm and reduce fire, and has anti-inflammatory effect.
5, orange tea ingredients: 3-6 grams of oranges, 5 grams of green tea.
Brew in boiling water, then steam in a pot for 20 minutes before taking.
Drinking 1 dose at any time every day has the effect of moistening lung and resolving phlegm.
Efficacy: It has the function of regulating qi and relieving cough, and is suitable for cough with excessive phlegm and sticky phlegm in autumn. Orange-red propaganda for regulating qi, resolving phlegm and relieving cough. Tea has antibacterial and anti-inflammatory effects, and it is better for people who cough with too much phlegm and are sticky and difficult to cough.
1, sugar tea. 2 grams of tea, sugar 10 grams, brewed with boiling water for 5 minutes to drink. A cup after a meal every day has the effects of warming the stomach and strengthening the spleen, tonifying the middle energizer and benefiting qi. It is suitable for constipation, abdominal cold pain and women's menstrual pain.
2. Salt tea. 3 grams of tea, 65438+ 0 grams of salt, brewed in boiling water for 7 minutes, 4-6 times a day, can improve eyesight, diminish inflammation, resolve phlegm and reduce fire. Suitable for colds, coughs, red eyes and toothache.
3. Ginger tea. 7 grams of tea, ginger 10 tablets. Boil peeled ginger slices and tea leaves into juice, and take it after meals to relieve sweating, warm the lungs and relieve cough. It is quite effective for influenza, typhoid fever and cough.
4, vinegar tea. Tea 3g, aged vinegar1g. First, brew the tea leaves with boiling water for 5 minutes, filter out the tea leaves, and add the aged vinegar, and take it three times a day, which has the effects of harmonizing the stomach, stopping dysentery and dispersing blood stasis. Can be used for treating toothache, dysentery, and ascaris lumbricoides abdominal pain in children.
5, honey tea. 3 grams of tea, 2 ml of honey, drink a cup with warm water after meals. It has the effects of relieving diarrhea, nourishing blood, moistening lung and tonifying kidney, and is suitable for constipation and spleen-stomach disharmony.
6, porridge tea. 100g of rice and 6g of tea. First, brew the tea leaves with boiling water for 6 minutes, filter out the tea leaves, add the washed rice to cook porridge, and digest it with the stomach.