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When people reach middle age, they should learn what food they often eat to strengthen their stomachs and promote digestion. Beauty, what about gastric lavage?
Lily fried meat food: lily; Lean pork; Corn; Green bean method 1, preparation: cut lean pork into small pieces, grab it evenly with a small amount of delicious cassava starch and hot pot cold oil, and marinate it for about 15 minutes. How to use dried lily? Start with small blisters 1 for 2 hours. 2. scalding: put 2 tablespoons of oil in the pot, pour in the meat and cut it quickly so that the meat will not stick together. 3. Add lily, corn and mung bean, add salt and stir fry for 2 minutes. A good friend who likes spicy food can add a little pepper.

Spiced ribs food: 500g lamb chops, green peppers 1, peppers 1, more than half shallots, edible salt 1 teaspoon, monosodium glutamate 1 teaspoon, 3 cloves of garlic, rice wine 1 teaspoon and soy sauce 1 teaspoon. 2. Stir-fry the ribs in a pot until they are burnt, and pour them into soy sauce to stir evenly; 3. Pour 2 bowls of boiling water into the pot, bring to a boil, simmer over low heat for more than 1 hour, and collect the juice; 4, another pot, add chopped pepper and garlic stir fry, add green pepper, pepper and diced onion. Braised cucumber with meat foam Ingredients: raw pork, cucumber, garlic and salt. Practice: 1. Chop raw pork, peel loofah and cut into hob pieces, and chop garlic. 2. Take the hot oil out of the pan, add the raw pork and stir fry until the oil comes out. 3. Put cucumber, salt and cold water. 4. Cook until the cucumber is crispy.

Stir-fried flowers with double peppers Raw materials: cauliflower, oil, salt, pepper, pepper, garlic paste, oil consumption, sugar practice: 1. Wash cauliflower and cut into pieces; Chop garlic; Pepper and pepper slices. 2. Heat the pot with cold water and blanch the cauliflower for 3 minutes. 3. Add the right amount of oil to the pot, add the garlic paste to reveal the fragrance, then pour the cauliflower and add the right amount of salt and sugar. 4. Finally, add pepper and pepper and stir-fry for a while, then pour in the right amount of oil and salt and stir-fry cauliflower. Stir-fried shrimp with Chili peppers Raw materials: prawns, pure grain wine, salt, chicken essence, pepper, pepper, dried red pepper and peanuts. Practice: 1. Wash shrimp, marinate with pure grain wine, salt, chicken essence and pepper for 30 minutes, and drain for later use. 2. Add some oil to the pan. When it is boiled for 7 minutes, add the shrimps and fry them until they change color. Take them out. 3. Take another pot, heat the oil again, add pepper and dried Chili, stir fry, pour in the previously fried shrimps, add peanuts and mix well.