Traditional Chinese medicine health preservation is based on traditional meridian theory and yin-yang and five elements. There are basically three kinds of health care: 1. Confucianism talks about respect and self-cultivation, while Taoists talk about quietness and practice. Buddhism stresses purity and nourishing the heart. Confucianism pays more attention to self-cultivation, Taoism pays attention to practicing qi, and Buddhism mainly focuses on cultivating the heart. Shaping, qi and heart are integrated. This is the highest state of health. Buddha said: natural Confucianism said: entering the WTO: avoiding the world.