Wu Qin opera is an important method of traditional health guidance in China. Its creator Hua Tuo (about 145-208) was born in Peiguoqiao County (now Bozhou, Anhui Province) at the end of the Eastern Han Dynasty. He wrote a lot in his life, but all of them died.

Today's Biography of China's Tibetan Scriptures and the Secret Biography of Hua Tuo's Imperial Doctor are both famous works. Among Hua Tuo's disciples, the famous ones are Upp, Fan A, Li Dangzhi and others. Among them, there is Wupu Materia Medica, Li Dang has Li Dang's Medical Record, and Fan A is good at acupuncture for health preservation. It is said that he lived 100 years old.

Hua Tuo created "Five Birds Play" on the basis of "Two Birds Play" in Zhuangzi. Its name and function are recorded in Biography of Fang Shu and Biography of Hua Tuo in the later Han Dynasty: "I have a skill, which is called the play of tiger, deer, bear, ape and bird. It is also a guide to eliminate diseases and benefit hoofs and feet.

If you are unhappy, play the role of a bird and sweat happily. Because you are covered in powder and light, you want to eat. Generally speaking, he is over 90 years old, with a good eye, bright ears and strong teeth. "

In the Northern and Southern Dynasties, Tao Hongjing recorded in detail in the Record of Cultivating Nature and Prolonging Life: "Tiger players, four limbs off the ground, throw the first three times, but two times, lead the waist long, side feet to the sky, that is, return to the distance, but each pass seven times." Deer player, four limbs off the ground, back turn, left and right feet, three pairs of feet.