It's sunny today, which is a good time to climb mountains. In the morning, I prepared mountaineering equipment and food, took a refreshing bottle of wine and went to the mountains. Before climbing the mountain, we need to make the following preparations:

1. Determine the climbing route and difficulty level, and prepare the map and compass to prevent getting lost.

2. Wear comfortable sports shoes and clothes, and pay attention to sun protection and warmth.

Prepare enough food and water to avoid thirst.

4. Bring necessary mountaineering equipment, such as flashlight, raincoat and first aid kit.

The pleasure of climbing mountains.

In the process of mountain climbing, we can enjoy the beauty of nature and feel the challenges and fun of the body. Mountaineering has the following advantages:

1. Exercise, enhance physical fitness and improve immunity.

2. Relax and relieve stress and fatigue.

3. Enhance self-confidence and courage, challenge yourself and overcome difficulties.

4. Feel the beauty of nature and enhance the awe and understanding of life.

In the process of mountaineering, we can share fun, exchange feelings and enhance friendship with friends. At the same time, we also need to pay attention to safety, abide by mountaineering regulations, and don't destroy the natural environment at will.

Respect the delicacy of wine.

We can enjoy delicious wine while climbing the mountain. Zunjiu is a refreshing wine, which is suitable for drinking in outdoor environment. Respect for wine has the following characteristics:

1. It tastes fresh and is suitable for outdoor drinking.

2. Low degree, not easy to intoxicate, and will not affect physical strength and judgment.

3. Easy to carry and enjoy at any time.

In the process of climbing the mountain, we can stop at the right time to have a rest and taste delicious wine. At the same time, we also need to pay attention to the amount of drinking, and don't drink too much, so as not to affect health and safety.