Which snack is better for low calorie and hunger tolerance? According to your own taste, recommend five low-calorie healthy snacks suitable for women!
1, Licheng crab roe
I like eating crab roe very much recently. What I eat the most is Licheng. The fresh and sweet taste makes people want to stop.
Its meat is a bit delicate and has no fishy smell. Cabbage, which Xiao likes to eat while watching the drama, is full of happiness.
There are five small packets in this bag, and the heat is 1 14 calories. You can eat two or three packs of cabbage at a time. If you like spicy food, you can buy spicy food, which tastes better.
2. Keep the chicken breast
Chicken breast is low in fat and high in protein. Friends in the fat-reducing period can use it as a meal replacement, with fresh vegetables and fruits, plus a bowl of miscellaneous grains rice, which is an excellent diet meal. Small partners who don't need to lose weight can also eat as snacks, which are nutritious and healthy.
The calorie of this chicken breast is about 133 calories, and the protein content is quite high, which is 36.6 grams, equivalent to the protein content of four eggs.
Chicken breast is not firewood at all. It tastes light and juicy, tender and delicious. His chicken breast has many flavors to choose from. Cabbage and Bian Xiao prefer New Orleans flavor and black pepper flavor.
3, orange crispy small yellow croaker
Many crispy small yellow croaker on the market are fried. Although delicious, the calories are too high. This orange fast-running crispy small yellow croaker adopts low-temperature baking technology, which is not fried, low in fat and not afraid of being fat.
Fish is rich in high-quality protein and contains more B vitamins, especially vitamin B 12. Every 100g of small yellow croaker contains about 45.3g of protein, equivalent to 7 eggs, which is rich in nutrition.
It tastes great, too. Small yellow croaker is full of meat, crisp outside and tender inside, delicious and tasteless. No matter with rice porridge or empty stuttering, it is excellent and chewy. Friends who like to eat small yellow croaker can rest assured.
4. Xiaoling Skunk Chicken Crisp
If you like crunchy snacks, you can choose this little skunk chicken crisp, which is simply friendly compared with high-fat and high-calorie potato chips.
This crispy chicken is baked without frying. The content of chicken breast is 90%, instead of sucrose, erythritol and fructooligosaccharides are used instead. The calories are very low, and each serving contains about 10.7g of protein.
Small package design can control consumption well. 1 bag has about 88 calories, which is equivalent to 1 apple. This crispy chicken has a variety of flavors to choose from, and it is crisp, which can be used as a perfect substitute for potato chips.
5. Vanilla-flavored hot and sour seaweed knots
This ribbon knot is suitable for friends who like hot and sour tastes. There are many small bags in a big bag. A small packet of calories is extremely low and tastes without guilt. But the sodium content in it is quite high. Just eat two small bags at a time and have fun.
This kelp knot is refreshing and sour, and the combination of acidity and spicy degree is just right. It's not greasy at all, and it has no smell. It tastes particularly enjoyable and appetizing. Have a pack at the theatre, just don't feel too good!