Endocrine disorders depend on the dysfunction of five internal organs, gynecological disorders, or head disorders. If the five internal organs are out of balance, we should try not to get angry, relax, eat a balanced diet, eat more fruits and vegetables, and eat less fried and greasy food. Gynecological diseases, we must insist on eating jujube every day, eat longan, donkey-hide gelatin, poria cocos and yam in moderation, and control our emotions. Try to go to bed early, drink milk half an hour before going to bed, try to keep your brain awake and think nothing.