1, physical health is the first condition: the physical industry is a sports occupation, which requires higher physical fitness than other industries. After all, if you want to have all kinds of fitness skills and cope with high-intensity training in the future, good physical fitness is the premise.
2. The age should be 17 years old: this is clearly stipulated in China's labor law, requiring no enterprise or unit to recruit minors. Moreover, everyone takes the fitness instructor certificate only for employment, so there will be this requirement when getting the certificate. Under age, you can't participate in the assessment of vocational ability training certificate issued by the State Sports General Administration.
3. Professional knowledge of fitness skills: This is the key to getting a fitness instructor's certificate. Even if the first two conditions are met, if there is no corresponding knowledge of fitness skills, then the assessment difficulty can be imagined. Even if everyone is admitted, it is difficult to develop fitness in the future.
The benefits of sticking to fitness
1, people who exercise are obviously much better than those who don't exercise.
After fitness training, a person's figure will change greatly. For example, an obese person will definitely lose weight and become a muscular figure, and a thin person can also strengthen your figure and make your figure look more attractive.
People who are healthy are much better than those who don't exercise.
Many people think it is useless to gain muscle, so do you know the importance of muscle to our human body? Muscles can protect our blood vessels, bones and joints. For people who want to lose weight, the increase of body muscle content improves the body's metabolic ability and keeps the body in a state of high fat burning and high metabolism. Muscle is not useless.
People who exercise are much more self-disciplined than those who don't exercise.
People who don't exercise have very low self-control. They will always indulge their desires, such as staying up late, eating supper, or eating irregularly, because their life is like this, with no purpose and no plan, and a lot of time is wasted. Their biggest interest is busy with work and playing mobile phones.