Dry blowing
and
wet steaming
Two kinds.
Mainly through the contact between steam and skin to expand pores.
Excretion of toxins,
Pore secretion
Things, thus promoting
blood circulation
And metabolism,
It is a kind of "passive exercise" to achieve the purpose of fitness and beauty.
Simple drying
Steaming and wet steaming are called "clean mulberry".
tradition
sauna
It means in a special wooden house,
Barbecue unique rocks on a hot stove,
Make its temperature reach
70
Above celsius,
Then pour a small amount of water on the rock,
In order to generate impinging steam,
This method is called dry steaming bath.
Sauna can speed up.
Blood circulation completely relaxes the muscles of all parts of the body, and achieves the purpose of eliminating fatigue, restoring physical strength and refreshing the spirit.
At the same time, it is effective for rheumatism, arthritis,
Low back pain
, asthma,
bronchitis
And neurasthenia. In addition, through
Sauna bath has its inherent health care function, and it is also a kind of advanced enjoyment and leisure for overworked people.
steam bath
Originated from ancient Turkish countries.
,
Also known as Turkish bath
,
Its temperature is mostly
40 - 45
degree Celsius
.
When taking a steam bath
,
human body
Steam bath with high temperature and near saturation humidity
,
Relative hypoxia
,
Can make body temperature, pulse, respiration, cardiac output,
pulmonary ventilation
quantity
Both have increased, the blood circulation speed has increased, and the skin blood vessels have expanded. Saunas can be divided into dry steaming and wet steaming.
.
Dry steaming:
It is said that dry steaming is the authentic sauna.
Dry steaming is the use of electric furnace-like equipment to directly convert electric energy to make hot pot.
It is heat energy, and the hot air does not contain water, so it is called dry steaming.
Some minerals are usually placed on an electric furnace, and many kinds of minerals will be released when heated.
Elements beneficial to the human body. The temperature of dry steaming is higher than that of wet steaming, which can reach
100
It's about 30 degrees Celsius. Dry steaming is especially suitable because it contains no water.
Rheumatoid patients, at the same time, have no smell of steam, and their noses will be more comfortable when steaming. But after steaming, the skin will be dry.