TRX is the abbreviation of whole body resistance exercise, that is, "whole body resistance exercise", also known as "suspension training system", which can help trainers complete almost whole body muscle training and improve strength, flexibility and core stability. TRX training system includes TRX hanging training equipment and Rip multifunctional training stick, training courses and training education. As long as you find a hanging point, indoor or outdoor can be an ideal fitness place.

TRX, which is popular all over the world, has joined forces with China's leading high-end sports equipment supplier Olelai China to provide authentic TRX trends, international certification training and after-sales service for the China market. In May this year, Cai Chen Fitness Institute cooperated with Aoli to hold TRX STC suspension training for international certified coaches in China regularly, so that the coaches can have a deeper understanding of the training principle of TRX, and can skillfully use more than 100 TRX training movements to achieve their own or members' fitness goals by using TRX. At present, TRX has five kinds of international certification training, with high gold content and international use. TRX of Beijing Cai Chen Fitness Institute has this project.