Seeing this photo, I believe many friends can't believe it. This is a baby mother who just gave birth to a baby. This is the fact. Since entering the marriage hall in August last year, Zhang Yin has become a mother step by step. Although Zhang Yin did not disclose the specific time when she gave birth to the baby, we can be more or less sure that it was a few months ago.
When people are wondering how Zhang Yin keeps fit, Zhang Yin posted her recent fitness photos on Weibo today, which seems to reveal how Zhang Yin keeps fit.
Judging from the photos, Zhang Yin has been trying to restore her slim figure. Flat support alone is enough to kill many male friends.
Zhang Yin can recover her slim figure in a short time after delivery, which is not only related to her persistent exercise, but also related to her original physique. Zhang Yin was slim before giving birth to a baby. Although I was pregnant in October, my figure is not too fat. Most thin women have little change after giving birth to their babies.
In the entertainment circle, there are many female artists who can keep slim after giving birth, like Zhang Yin. After all, female artists are very concerned about their body shape. In addition to fitness, they will also work hard on diet. These female artists will basically match their own diets reasonably, and they will basically not eat too much food rich in calories and fat on the premise of ensuring the nutrition they need for a day.
In a word, star artists all know how to keep a perfect figure scientifically, including many male stars. Many times, we people who eat melons can't keep fit through scientific means. It's not that we don't have enough money to exercise and eat properly. More often, we don't have enough time and energy and super perseverance. After all, our work will take up most of our time and energy.
And it is precisely because they can't have perfect bodies that people envy those stars to have perfect bodies, right?
In my opinion, there is absolutely no need for us to envy others. Everyone has his own way of life, and the most important thing in life is to be happy. Look at Jia Ling. Although she doesn't have a slim figure, she has an infectious smile, which many people don't have, doesn't she?
By the way, the photo sent by Zhang Yin on her wedding anniversary, her husband He Jie watches170,000, playing with cars and watches. The background of Zhang Yin's husband's family has long been revealed in depth. Do you think Zhang Yin is really a lamb to be slaughtered? She has her back against the big tree Zhang Ziyi. Fan Bingbing fell from power and Zhang Ziyi raised him. What should she be worried about?
Zhang Yin participated in the birth of an actress, and her acting skills were so poor. Why do you think Zhang Ziyi can tell her "life will be sunny" as gently as her elders? She can throw shoes in front of Zheng Shuang, but she won't change her face in the face of Lulu with a big background. Who is she afraid of? Why are you so kind to Wei 'an? Because of Zhang Xin's face.
Zhang Ziyi and Fan Bingbing have been at odds, and the story of "Four Points and Double Ice" will never end. A friend with a little heart will find something tricky from the cooperation between two people in Very Lucky. Pretend to be good sisters in the play, but some small details will show that two people look down on each other. Zhang Ziyi is famous in recent years. In those years when she was making vases in Fan Bingbing, she robbed Zhang Ziyi of resources. Zhang Yin and Fan Bingbing have always had conflicts, so Zhang Ziyi signed Zhang Yin.
How to treat Fan Bingbing's stepping down ... Needless to say ... Zhang Yin helped Zhang Ziyi a lot, and the rest of her life will be Mrs. Fu's life. She loses weight all day, has no ambition, has no food and clothing, and takes selfies every day. It may be a bit exaggerated to say daily life, but it also shows that life in Wayne is quite gratifying.
No rich wife lives an exquisite life every day, polishing her cooking skills to win her husband's favor and exercising to please her husband. Isn't this the standard that rich people should have? There is nothing else in Wei 'an except taking care of children and losing weight. He Jie is also a standard pet wife. How smooth life is in Wei 'an!
People like Zhang Yin belong to the type who can't eat fat. She was not very fat when she was pregnant, but she still had thin arms and thin legs. Isn't it true that a star is pregnant? Nowadays, people pay attention to balanced nutrition and yoga during pregnancy. With so many ways to gain weight, how can we make them fat?
After birth, you can lose weight after breastfeeding. Stars are not ordinary people. They can keep their mouths shut and stretch their legs, and it will take three months to see results. They have long developed a lean physique, and even if they have children, they will rub off the meat. This is the star! Really not, there are slimming needles and liposuction!
I'll show you a picture and you'll understand.
My wife, 35 years old, gave birth to two children, and now she is still 94 kg. A thin man is a thin man. She doesn't eat as much as a five-year-old child. Where can she argue?
Now most ordinary people can get back in shape after giving birth to their children. Stars pay more attention to image, money and time than ordinary people. Therefore, it is easier for stars to maintain good figure and appearance. As the saying goes, only lazy women have no ugly women. Ladies, come on for beauty and health!
After giving birth to a child, the body is naturally good. When the child came out, his stomach was flat. After finishing the month, just do a little exercise. If you are in poor shape, you will make contributions if you are too lazy to have a baby. If they lie in bed all day for a few years, they will be pigs!
After giving birth, I don't know whether it is a natural delivery or a caesarean section. If it is a caesarean section, it will leave a scar. If it is delivered directly, it will become loose.
As time goes on, it is ok to exercise slowly. I am 94 kg pregnant and weigh less than 100 kg one month after giving birth. It's all right to control the amount of exercise slowly, but I can't do it without it. I am now above 1 10, 162 high.
In any case, a woman who lives with children will never recover without children, and the skin relaxation of the lower abdomen is irreversible.
The most important thing is maintenance. It is not a problem to keep exercising after delivery and restore your previous body shape. Just stick to it.