Second, exercise. You can go to the gym if you can, but you can't go to the playground. Exercise every day. When you love instead of exercising, your physical strength will be fine.
PS: Don't go to the hospital if you can. No matter Chinese medicine or western medicine, you have to take some medicine if you are not sick. You might as well recuperate yourself. Besides, this kind of thing, ML, was quite interesting at first. After a long time, it is more convenient to solve it on the computer. It is actually a good thing that your wife is weak.