The fitness program includes:
Exercise bike, rowing machine, stair machine, treadmill, calf bender, heavy hammer stretcher, lift heel trainer, etc.
Dumbbells, kettle bells, crank barbells, spring tensioners, fitness discs, elastic rods, handles, etc.
Fitness club fitness projects include: all kinds of unarmed aerobics, rhythmic gymnastics, bodybuilding gymnastics and all kinds of self-resistance movements.
All kinds of sports equipment are used for various exercises, such as dumbbells, barbells, kettlebells and other weightlifting equipment, gymnastics equipment such as horizontal bars, parallel bars, ropes and poles, strength training equipment such as spring tensioners, pulley tensioners and rubber bands, and various special comprehensive strength training racks, power bicycles, stair treadmills, flat treadmills, rowing machines and other aerobic training equipment.