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How much water should I drink a day after eating Herbalife?
When you eat Herbalife, you should drink no less than 3L of pure water every day, and at least 5-8 cups per day in 500 ml water cups.

It is recommended to use no less than 5000ml of water in summer. This can better and more timely eliminate the garbage and toxins produced in the body, which is more helpful to improve the weight loss effect.

Reasons for drinking more water when eating Herbalife:

1, Herbalife's milkshake meal replacement is a high-nutrient product, and the human body needs water as a carrier in the process of absorbing high nutrition to better absorb it.

2. Herbalife increased the body's metabolism in the process of losing weight. In the process of metabolism, water consumption is relatively large, so it is very necessary to fully replenish water.

3, drink plenty of water belongs to the body electrolyte balance, which is conducive to detoxification.

Extended data:

Herbalife's main effects:

1, which provides slow-release and quick-release carbohydrates, helps to regulate hyperglycemia and hypoglycemia index and maintain energy balance.

2. It contains calcium caseinate, which can reduce weight without obvious skin relaxation, and is suitable for lactose intolerance patients.

3, provide high-quality dietary fiber, clean small intestinal villi, eliminate waste in the body, but do not have diarrhea.

4, low calorie, low fat, low sodium, high nutrition, no cholesterol, full.

5. Burn fat, keep fit and supplement nutrition.

6. Instead of breakfast and dinner.

Herbalife usage:

Replace two meals a day with 250cc-400cc skim milk (fat-free yogurt or juice) and two spoonfuls of burning fat 1.

Precautions:

1. Eat less fried food and candied dried fruit, drink more water, and don't starve. True nutrition to lose weight is not hungry.

2, everyone's physique is different, the use of products need to be adjusted according to people's physique.

Baidu Encyclopedia-Herbalife