If you sweat, it should be that your mat is too soft or the material is not waterproof. Personally, I think gxmmat is good for personal use. I like to do some sweaty exercise at night, Pamela, keepK4 and so on. And the strength is good to reduce fat. This kind of fitness mat has high density and good resilience, and it is no problem to use dumbbells and other fitness equipment directly on it. Waterproof and oil-proof, clean to wipe, and strong in shock resistance. You can learn about it. Ask Baidu more.