The trapezius muscle has nothing to do with the pectoral muscle.

If you often do chest exercises. The triceps of the arm.

Pectoralis major is directly related to triceps.

When doing chest exercises at will, it is more effective to arrange triceps together. .

Trapezius is the muscle of the shoulder.

Let me introduce you to the common chest muscle exercise methods.

The method of exercising chest muscles at ordinary times.

1. Recumbent push-up slope-downhill

Bend and stretch your arms.

push-up

4. bench press dumbbell-tilt up

You can ask questions again. .