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What is fitness?
Fitness: Keep fit to keep fit.

Bodybuilding: In recent years, bodybuilding of human sculpture has become a trend. In fact, the size of the circumference is determined according to people's aesthetics. Not necessarily a large circumference is bodybuilding, but a small circumference is bodybuilding. Bodybuilding and bodybuilding are relative. Many people are embarrassed to say that they are in fitness, but they say that they are in fitness.

Pseudo-fitness: It is often mistaken for doing healthy things, not only keeping in good health, but also dancing, ball games, track and field, eating health products, doing eye exercises, practicing Qigong, keeping in good health in traditional Chinese medicine, massage, pedicure, bathing and even ml as fitness.