Current location - Health Preservation Learning Network - Fitness coach - Does not affect the aerobics downstairs.
Does not affect the aerobics downstairs.
Yes, I will. Someone is skipping rope upstairs in my house. The sound is super crazy. After several reminders, I finally couldn't stand it. I copied that guy, and I laughed and cried when I went up. In a word, fitness is good for you. You can do yoga at home. This kind of action is relatively small. If you really want to keep fit, go to the gym. Now the gyms are all good and not expensive.