Birth, aging, illness and death are the laws of life, and no one can escape. You will be no exception.
A 60-year-old man can't be any different from before. When he reaches old age at the age of 60, he will never be as energetic as a young man.
It's just that you're not too old compared with your peers. But it is always certain. It's irresistible.
Whether you can live to 80 or 100 is another matter. The life span of a person has nothing to do with the age of his face. If people are sick, it is only a moment. When it comes, people can't grasp it. The length of life is determined by heaven, and no one can be sure.
How long you live is not for you to decide. Some people were healthy the day before yesterday and disappeared after a short rest yesterday. So, you don't have to think about how old you have lived. Maintain a healthy lifestyle every day. A happy life is. Of course, you can have a survival goal in mind and live and fight for it.
A person has never changed his figure until he is 60 years old. Theoretically, he should live for a long time, but that doesn't mean he has to live for a long time? Recently, several health masters and fitness experts have left. So what?
People are doomed to misfortune, and unexpected events happen. The great leader once said. It is also a person's knowledge.
The human body is a complex synthesis, and the gods cannot predict it.
The fortune teller's words are basically wrong. In order to cheat money, he said it by ear.
Or Professor Ceng Shiqiang of White Bay University is right. Everyone's death is nothing.
Take it for granted!
Regular exercise can lead to a long life.
Some people live a good life, have not suffered any crimes, have smooth faces and look young.
Some people work outdoors in the sun and wind, and look very old, but their hearts are healthy and other physiological indicators are good.
Of these two kinds of people, the latter is more likely to live longer. Because the rich life of the former led to the decline of the physiological function of the system and died of "blessing and disaster".
Yes, people are well maintained now, and it is basically no problem to live to 80 years old. Nutrition over 60 is more important than exercise. Exercise properly and don't feel tired. Ten million turtles, the principle that turtles will not move for ten thousand years.
Some people age slowly, while others age quickly.
Look at Zhong Nanshan in his seventies and eighties. His back is straight, and he has the strength and energy to work and make contributions to society.
Some are in their fifties and sixties and cry in bed every day. It hurts here and there. They're half dead. , also meat! If you die unclean, you can't live. There is only half a breath left.
Look at most westerners. They eat beef. They are under forty years old, bald and quite a few. People in China often eat vegetables, and there are balding people in their forties, not many.